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Nairaland Forum / Nairaland / General / Health / Health Benefits Of Garlic (556 Views)
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Health Benefits Of Garlic by oswaggiee(m): 12:45pm On Oct 16, 2017 |
As we all know Garlic is a common ingredient for sautéing, garlic is an amazingly healthful and popular spice relative of onion, leek, chive and shallots. While a cooking favorite thanks to great taste, thehealth benefits of garlic have also been recognized and taken advantage of since the ancient times, showing countless individuals the compelling reasons to increase garlic consumption. So Healthorl Decided to Compile this list of its benefits of garlic The Many Health Benefits Of Garlic – Experience Them Today If you aren’t already a fan of garlic, you will likely load up your kitchen with the food after reading all it has to offer. Here are some of the health benefits of garlic: Boosting the Immune System, Anti-Infection If history tells us anything about garlic, it is that the food has many well-known health benefits – the most popular being its anti-infection uses and overall power to boost the immune system. Garlic possess antiviral, antibacterial, anti-fungal properties allowing it to stand against all infections. Skin conditions caused by bacteria, virus, fungi or yeast can be treated by rubbing raw chopped garlic on the affected area. Garlic has been studied not only for it’s ability to fight bacterial and viral infections, but also infection from CLICK HERE TO READ MORE ON GARLIC Garlic Benefits Summary – Garlic Is Great For: Cancer Detoxification Boosting the immune system Infections Inflammation Heart Health Toothache Repel mosquitoes Warts Earache Cough Sore throat Stuffy nose or nasal congestion |
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