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4 Ways Methylsulfonylmethane (MSM) Benefits Your Health - Health - Nairaland

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4 Ways Methylsulfonylmethane (MSM) Benefits Your Health by Naturesfieldng: 11:28am On Sep 22
If you go to the supplement section in a pharmacy and look for something for joint health, you will probably see methylsulfonylmethane (MSM) as one of the ingredients. Ever wonder why? Despite its long name, it offers a range of benefits in the health of your bones and joints.

So, what is MSM? Methylsulfonylmethane is a source of sulfur that is naturally present in the human body, plants, and animals. It plays a vital role in strengthening collagen molecules and components of joint cartilage. It is essential for different bodily functions because of the sulfur it contains.


MSM helps reduce joint pain and inflammation associated with arthritis because of its anti-inflammatory properties.

Reduce allergy symptoms:

MSM relieves the symptoms of allergies such as sneezing, runny nose, nasal congestion, etc. 

It helps with collagen synthesis: 

Your hair, nails, and skin are composed of keratin. MSM helps with keratin and collagen formation, and this is why it helps delay aging and achieve youthful and healthy hair, skin, and nails.


Perhaps one of the most remarkable benefits of MSM in your body is its vital role in the detoxification done by your liver. MSM helps speed up healing and detoxification in the body by improving how chemicals enter and leave our cells. MSM essentially makes cells more permeable, eliminating certain built-up minerals that can cause problems (like calcium, for example), heavy metals, waste, and toxins, while helping usher in nutrients and water. This, in turn, helps to keep us hydrated and lowers inflammation, which is the root of most diseases.

Antioxidant production: 

MSM helps in the production of the antioxidant glutathione in the body, which improves insulin sensitivity, removes free radicals from the body, strengthens your immunity, and delays the progression of different health conditions.

You can get methylsulfonylmethane (MSM) from foods you eat daily, like vegetables, milk, nuts, fruits, and eggs. However, the easiest way to ensure you get MSM into your diet is through supplementation with NATURE’S FIELD JOINT RENEW MSM POWDER, which helps to relieve joint pain and inflammation, especially those associated with arthritis.

MSM is a versatile compound that offers several health benefits. It is involved in various bodily processes, making it a valuable nutrient. You can easily incorporate it into your diet using various forms, but we’ve made it easier with NATURE’S FIELD JOINT RENEW MSM POWDER for easy intake and an excellent approach to your optimum joint health, and the fact that it helps with the production of the master antioxidant Glutathione is a bonus.
Re: 4 Ways Methylsulfonylmethane (MSM) Benefits Your Health by Naturesfieldng: 11:30am On Sep 22
Available in pharmacies nationwide or you can visit https://www.naturesfieldng.com/product/joint-renew-advanced-powder/ to get yours!

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