7 DANGEROUS ACTS AFTER
A MEAL!!!!!!!!!!!
1. Don’t smoke —-
Experiments from experts
proves that smoking a
cigarette after meal is
comparable to smoking 10
cigarettes (chances of
cancer is higher)
2. Don’t eat fruits
immediately —
Immediately eating fruits
after meals will cause
stomach to be bloated
with air. Therefore take
fruits 1 -2 hours after
meal or 1 hour before
meal.
3. Don’t drink tea——
Because tea leaves
contain a high content of
acid. This substance will
cause the protein content
in the food we consume
to be hundred thus
difficult to digest.
4. Don’t loosen your belt
———- Loosening the
belt after meal will easily
cause the intestine to be
twisted and blocked.
5. Don’t bathe———-
——- Bathing after meal
will cause the increase of
blood flow to the hands,
legs and body thus the
amount of blood around
the stomach will therefore
decrease, this will weaken
the digestive system in
our stomach.
6. Don’t walk about
———- — People always
say that after a meal
walk a hundred steps and
you will live till 99. In
actual fact this is not
true. Walking will cause
the digestive system to
be unable to absorb the
nutrition from the food
we intake.
7. Don’t sleep
immediately—- ——– The
food we intake will not be
to digest properly. Thus
will lead to gastric and
infection in our intestine.

Wow. And i thought i was being healthy. But Nos. 2 and 6 are going to be really difficult for me to stop doing.

ovalrose: Wow. And i thought i was being healthy. But Nos. 2 and 6 are going to be really difficult for me to stop doing.

Lolz,yhu ve 2 stop it now bt its a qradual process