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Nairaland Forum / Nairaland / General / Food / How do I prepare Spinach Sauce? (1345 Views)
What's The Igbo Or Local Name For Spinach / What Name Is SPINACH Called In Our Local Markets? / Yoruba Name For Spinach? (2) (3) (4)
How do I prepare Spinach Sauce? by maryann04: 3:49pm On Apr 19, 2013 |
pls can someone tell me how to make spanich sauce |
Re: How do I prepare Spinach Sauce? by MissyB3(f): 6:41pm On Apr 20, 2013 |
Spinach sauce or spanish sauce? There's nothing like spanich sauce. If you mean spinach sauce, here : Procedure If you will be using frozen spinach, allow to thaw just enough to let you cut them into tiny pieces. Leave to thaw completely and squeeze out the extra water using a sieve. * Boil meat and fish with seasoning and allow to absorb almost all the broth when it's done, and then turn off heat. * Meanwhile put desired amount of (green) fresh pepper in a cellophane, tie and put in the boiling pot of meat * When the pepper must have been cooked in the heat (soggy), take them out of the pot, out of the cellophane, and cut into tiny pieces on a slicing board or mash in a bowl with a wooden spoon, do the same to the spinach. * Heat oil in a pot, add a piece of onion and then fry your meat if you wish, otherwise, after heating the oil add your sliced onions, and add your spinach and pepper after a few seconds. * Add maggi and other desired seasonings * Add your meat and reduce heat to medium and allow to cook for about 10-15 minutes. * Boil rice Serve, and enjoy! [img]http://reshade.com/resize/constrain/image-51549163-640x480[/img] If you mean the latter, let's see what other posters have to offer. |
Re: How do I prepare Spinach Sauce? by maryann04: 10:20am On Apr 22, 2013 |
Missy B thank you very much. the green pepper is the the type we use in salad? |
Re: How do I prepare Spinach Sauce? by MissyB3(f): 12:51pm On Apr 22, 2013 |
No. Green atarodo(?). [img]http://afrolems.files./2012/11/scotch-bonnet-peppers-ata-rodo-fresh-pepper-nigerian-cuisine.jpg?w=600[/img] You can use any color. . .I just use the green. |
Re: How do I prepare Spinach Sauce? by maryann04: 1:36pm On Apr 22, 2013 |
please do you know the english name? dont really know what atarodo is. thanks |
Re: How do I prepare Spinach Sauce? by myselfonly: 1:57pm On Apr 22, 2013 |
it is called habanero in english. |
Re: How do I prepare Spinach Sauce? by maryann04: 2:11pm On Apr 22, 2013 |
Thanks,i now know the pepper |
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