Fruits/Vegetables In Nigeria That Aids Digestion. - Health (4)

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Re: Fruits/Vegetables In Nigeria That Aids Digestion. by gretafutor: 7:00pm On Jul 10, 2013

Those cashew nuts luks really temptn n appetisn,nice thread tho.

1 Like

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by rhames(m): 7:01pm On Jul 10, 2013

Agbalumo is called cherry in English sir.

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by ceciliaudoh: 7:20pm On Jul 10, 2013

UDARA IS CALLED STAR APPLE and not Cherry.CHERRY IS A DIFFERENT FRUIT ENTIRELY

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Jessdarl(f): 7:59pm On Jul 10, 2013

I dont like apple. Mango, pineapple and pawpaw are my best fruits. Dont really know if i like sour sop or not.

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Jessdarl(f): 8:04pm On Jul 10, 2013

cecilia.udoh:
UDARA IS CALLED STAR APPLE and not Cherry.CHERRY IS A DIFFERENT FRUIT ENTIRELY

. Star apple ke. D name is funny. I tot dat icheku/awin(dont knw d English name) is called cherry.

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Ugom87(f): 8:55pm On Jul 10, 2013

Waoooo,I like all the fruits mentioned above,thats why am healthy,

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by write2obi(m): 10:00pm On Jul 10, 2013

Ugom87: Waoooo,I like all the fruits mentioned above,thats why am healthy,

Who told u, u ar healthy undecided

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by resurrectn(m): 10:02pm On Jul 10, 2013

I love all fruits....except dt Nigerian grape!!!

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Kenny4lyfe(m): 10:06pm On Jul 10, 2013

aniiii: [img]http://desmond.yfrog.com/Himg878/scaled.php?tn=0&server=878&filename=sqaju.jpg&xsize=480&ysize=480[/img]

I cannot remember the English name

Udara/Agbalumo is high in antioxidants that help the body cells and aid digestion.

It is highly nutritious.

SOURCES: Google Images
Health websites
Op

Na Sherry!

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by delpee(f): 10:59pm On Jul 10, 2013

Bananas are also good.

1 Like

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Nonsoco80(m): 11:24pm On Jul 10, 2013

adaobi123: I hate garden egg too. Nasty

na e everythings u must hate. na wao

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by davids202(m): 11:53pm On Jul 10, 2013

Nice

1 Like

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by rodeo0070(m): 6:53am On Jul 11, 2013

write2obi:
Who told u, u ar healthy

I salute you, But if you are yet to undergo a medical check-up, then you are in no position to say you are healthy. Simple test and check up will certify you healthy...

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Okponee: 10:48am On Jul 11, 2013

@ Mr aniiiii:

Tnx for a nice work you have done creating this thread.

I really love pawpaw, star apple, orange, banana etc

1 Like

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by LaraBabatunde: 11:30am On Jul 11, 2013

The English name for agbalumo is star-apple. But all the fruits are acidic now except sugar-cane which is no fruit anyway.

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by alekzandr05(m): 11:50am On Jul 11, 2013

bro, udara's common namne is 'star apple'.... botanical name is Gambeya albida. never forget it.

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by InHim4Him(m): 12:19pm On Jul 11, 2013

Thanks op. I believe the Udara is in the plum family. All those who find themselves hating any of these fruits might be because of bad experiencesexperiences with unripe or bad fruits. Try the good ones, especially the ones that got really matured and ripe on the tree. You can come over and have an hour of strolling through the orchard in Kamang and have a lunch of just fruits. You will love it.

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by cosify: 1:09pm On Jul 11, 2013

I eat garden eggs a lot.But orange is my favourite.There is need for me to start eating all or most of d aforementioned fruits in reasonable proportions so long as they are good for my system.But d only problem is availability.Some of d fruits/vegetables are not easily seen at d nearest market,except in few distant places that have purely fruits/vegetables market.

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by notinmege: 2:26pm On Jul 11, 2013

All apart from garden egg.

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by ireneidiva(f): 2:40pm On Jul 11, 2013

druid06: Threads of this importance should be allowed to bask in the grace of the frontpage but it seems most Nigerians are not concious about health or any related topic.

Nice on by the way, keep them coming. My favorite fruit is Mango and it was no surprise to me when it made your list.

The English word for Udara/Agbalumo is Cherry. I might be wrong though.

Its not cherry. You are very wrong

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Wendyphil(f): 4:16pm On Jul 11, 2013

Thanks Op...very informative.

1 Like

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Nobody: 4:44pm On Jul 11, 2013

LCDD: Tnks Anii for ds post, am really missing those fruits. Am on a weightloss plan where am not permitted to take fruits for now until i reach my target weight and then gradually introduce dem again. But i make do with vegetables and animal protein. Tnks again 4 d post

How is it working for u without fruits? Tot that fruits r part of healthy weight loss plan? Animal protein ie milk,yoghurt and cheese,abi? No meat I guess. I want to know,hv not had of this before. Thanks

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Nobody: 4:49pm On Jul 11, 2013

Jessdarl: . Star apple ke. D name is funny. I tot dat icheku/awin(dont knw d English name) is called cherry.

That thing is vit C 100%. Lv it both d sour and sweet types. During d war,especially d easthern part of d country used it as a substitute for salt when salt became sooo scarce.

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by firestar(f): 4:56pm On Jul 11, 2013

We're in July now.
Fruit/Veggie in Season:

1. Corn/Maize
2. Awin undecided

(_{Velvet something....in English, correct me please}.)
3.
4.
5.
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Re: Fruits/Vegetables In Nigeria That Aids Digestion. by GeorgeD1(m): 6:27pm On Jul 11, 2013

good job aniiii.

please keep it up.

1 Like

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by LCDD: 7:47pm On Jul 11, 2013

yellowpawpaw:
How is it working for u without fruits? Tot that fruits r part of healthy weight loss plan? Animal protein ie milk,yoghurt and cheese,abi? No meat I guess. I want to know,hv not had of this before. Thanks

it works well, slim milk, fat free yoghurt, fish, chicken etc, no cheese for now. i will definitely introduce fruits gradually but not at ds phase. It's called DUKAN DIET, u can google it.

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by Nobody: 11:56pm On Jul 11, 2013

aniiii: [img]http://desmond.yfrog.com/Himg878/scaled.php?tn=0&server=878&filename=sqaju.jpg&xsize=480&ysize=480[/img]

I cannot remember the English name

Udara/Agbalumo is high in antioxidants that help the body cells and aid digestion.

It is highly nutritious.

SOURCES: Google Images
Health websites
Op

Its called Cherry

Re: Fruits/Vegetables In Nigeria That Aids Digestion. by denony(m): 9:57am On Jul 12, 2013

I like all them fruits, no exception.

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