Which body type are you?

BODY TYPES FOR FEMALES

1.)Gynaeoid body
Curvaceous hips with a tapered, small waist are the prominent features for Gynaeoid women.  They have small to medium shoulders and the breasts vary in size.  The hips and thighs curve outwards and weight gain occurs only below the waistline. 

Gynaeoid women tend to have a predominance of the female hormone oestrogen, (oestrogen dominance) which targets the uterine region, the hips, thighs and breasts. Excessive oestrogens promote fat deposition around the lower parts of the body as well as cellulite.  If weight loss is attempted by following a very low fat low calorie diet, there is a reduction from the breasts, shoulders and arms etc., but alas not from the thighs and buttocks.


2.)Android body
Android body types are characterised by broad shoulders, a large rib cage and strong shapely muscular limbs.  Android body types are somewhat straight up and down with a narrow pelvis and hips that do not curve outwards.  The waistline is not accentuated.

Android women have an anabolic metabolism, which leads to a body building tendency, so strength, both physical and mental, are prominent characteristics.  Many good athletes are Android shaped. Weight gain occurs in the upper part of the body and on the front of the abdomen, so that an apple-shape may develop.


3.)Thyroid body
Thyroid body types are characterised by relatively long limbs with fine, narrow bones.  They often become dancers and models, and can be described as having a 'race-horse' or 'greyhound' appearance. 

Thyroid women consume stimulants in excess.  These include; caffeine, nicotine, diet pills etc.  A high metabolic rate allows them to eat generously with little or no weight gain.  Of all the body types, Thyroid women are least likely to develop cellulite, but if it does occur, it will be on the buttocks and backs of the thighs.


4.)Lymphatic body
Weight gain occurs over the entire body in Lymphatic women, which gives them a 'cuddly baby doll appearance'.  Weight gain occurs very easily for Lymphatic women, as the metabolic rate is very slow, accompanied by a dysfunctional lymphatic system.  Cellulite is common in this body type with deposits of fat swollen with lymphatic fluid, giving a dimpled appearance on thick puffy limbs. 

For Lymphatic women exercise is not the favourite actitivity.  Guidance by a nutritionist is the best way forward to reduce obesity and cellulite, by replacing it with nourishment and vitality.  Excellent and long lasting results are then achievable.


http://www.cabothealth.com.au/the-four-body-types

Body types for men
1.)Ectomorph
An ectomorph is a typical skinny guy. Ecto’s have a light build with small joints and lean muscle. Usually ectomorph’s have long thin limbs with stringy muscles. Shoulders tend to be thin with little width.  Ectomorphs are the body type that is the most resistant to weight gain due to a fast metabolism. In other words, ectomorphs are often able to overeat, while gaining little or even no weight. This body type is mainly characterized by it’s lack of mass, i.e. ectomorphs tend to have little body fat, are only lightly muscled and have a small frame (and joints). Because they have little fat, bone and muscle, ectomorphs naturally weight less and would be at the lower end of the BMI scale.

Typical Ectomorph Traits include;
Small “delicate” frame and bone structure, flat chest, small shoulders, thin lean muscle mass, they find it hard to gain weight and fast metabolism

Ectomorphs find it very hard to gain weight. They have a fast metabolism which burns up calories very quickly. Ecto’s need a huge amount of calories in order to gain weight. Workouts should be short and intense focusing on big muscle groups. Supplements are definitely recommended. Ectomorphs should eat before bed to prevent muscle catabolism during the night. Generally, ectomorphs can lose fat very easily which makes cutting back to lean muscle easier for them.  However, even the skinniest of guys can bulk up. Yes, it’s harder but if you’re willing to put in the hard work it can be done.
[img]http://t1.gstatic.com/images?q=tbn:ANd9GcRnnG9PPec6K0gTgDV7PfbJmYvaXyIHRs0Mt1DKrKmyoA03PDLd[/img]

2.)Mesomorph
A mesomorph has a large bone structure, large muscles and a naturally athletic physique. Mesomorphs are the best body type for bodybuilding. They find it quite easy to gain and lose weight. They are naturally strong which is the perfect platform for building muscle.  

Typical Mesomorph Traits include;
They are athletic, have a generally hard body, well defined muscles, rectangular shaped body, strong, gains muscle easily and gains fat more easily than ectomorphs.
The mesomorph body type responds the best to weight training. Gains are usually seen very quickly, especially for beginners. The downside to mesomorphs is they gain fat more easily than ectomorphs. This means they must watch their calorie intake. Usually a combination of weight training and cardio works best for mesomorphs.  

The mesomorph body type is the most desirable body type for men because muscle mass is greatly celebrated in men.
[img]http://t3.gstatic.com/images?q=tbn:ANd9GcRShDVu0kaePE83dEdXBNOT01_qaT_NOQR9EK9SKh7E9pD0lK_w[/img]

3.)Endomorphs
The endomorph body type is solid and generally soft. Endomorphs gain fat very easily. Endo’s are usually of a shorter build with thick arms and legs. Muscles are strong, especially the upper legs. Endomorphs find they are naturally strong in leg exercises like the squat.

Typical endomorphs traits include; soft and round body, they gain muscle and fat very easily, they are generally short and of "stocky" build, round physique, finds it hard to lose fat and they have slow metabolism.
Endomorphs find it very easy to gain weight. Unfortunately, a large portion of this weight is fat not muscle. To keep fat gain to a minimum, endomorphs must always train cardio as well as weights. Usually supplements may not be needed as long as the person has a high protein intake in their diet.

Once you know you are endomorph, you know that you were born this way. Your propensity to gain weight is in your genes.  It’s not your fault that you gain weight easily. Once you understand that, you can stop blaming yourself for who you are and start educating yourself on how to maximize your body's potential.
[img]http://t2.gstatic.com/images?q=tbn:ANd9GcRd047iTidg1OIOH8hSK8UcAjL2ePKL4aaYGBtXGQszm2BB4oCP[/img]

Source

Thanks 4 d info.

Thanks 4 d info.l

^You're welcome.

Android here. Broad shoulders are another feature I think.

From the description i got the gynaeoid ...damn right its hard to lose weight in the thigh area

..

...

No1...not with those fat thighs I have to battle with

@OP; How about iPhone body type for female?

Back to topic, nice info BTW.

ogugua88: Android here. Broad shoulders are another feature I think.

Really? Wow, my gf has one not stated here;... IPAD

mine is not here

Oh phuck! Pic 1 gather a badonkadonk, just like ma b1tch, she gah Gynaeoid body.

...Nice one Op

What about Amoeba body??

The shapeless ppl are not be left out

I'm a Gynaeoid ..

Body type not listed OP, try harder next time.

Andriod body, blackberry body no dey ni

Haha! My body tipe is like ectomorph but with a lil deviation.
Wide shoulders, large shoulder blade, triangular shape with six packs and a mild calf.
I envy myself..... As strong as a Stallion!!!

What version of android are u talking about op Is it 4.3 Jellybean

Ectomorph guy here. I'm 7'1 tall, but i weigh just 78 kg.

Happily thyroid! Yay!

I believe I am some where between ectomorph and mesomorph.

It must be said that most of our ibo brothers are in the mesomorph category.

alienware: Ectomorph guy here. I'm 7'1 tall, but i weigh just 78 kg.

It's day break already. Wake up from your dream.

Meso-endo thats ma body form.

Ectomorph all the way.

I think most black ladies tend to be of the Gynaeoid body type, while most white ladies are Thyroid.

"Beware! Many ladies shall come claiming to be Android, Thyroid n Gynaeoid without seeing anyone claiming having Lymphatic body type. So, don't be surprised, nobody wants to be left out." LOL

GhettoDreamz

ghettodreamz: @OP; How about iPhone body type for female?

Back to topic, nice info BTW.

iPhone z for guys nah..... ..... ..and bb too......u know.

ectomorph here, no matter wetin i chop, i ni go gain weight

caribchic: From the description i got the gynaeoid ...damn right its hard to lose weight in the thigh area

Damn# Plz nooOoO not the thighs area . . . The thicker tha better. . .