A Koriean Nurse told me to eat lots of Liver and broccoli. The problem is. . . . .i don't like. Do you know of any foods rich in iron. Oh, yea, my mother say to cook green banana(ok with me)

@cayon

Go chop dog shit - na great source of iron -.

oh, I must add that my blood level is now 8, after Blood Transfusion (3 bags). Even though I am taking iron tablets, the Docs insisted that I eat healthy

Eat green veggies. If you can find Ugu leaves, squeeze out the juice (don't add water) and drink. It's very strong and may make you feel dizzy but never mind. It's a very, very rich source of iron.

mosun_ade:

@cayon

Go chop dog shit - na great source of iron -.

As you can see,this s a very serious section of the nairaland,if you feel like joking,the jokes section is there for you .Why would you come and make such stupic response on someones serious question.It shows how jobless u re.SEUN CAN YOU PLS GIVE THIS GIRL A JOB?

@Poster

you can also try okro,its very rich in iron

Okro? I never knew! A very cheap source at that, oh that's cool . The issue I have with okro is that it makes me feel dizzy anytime I take it :'

Eat enuf snails.

You can also eat boiled unripe plantain

thanks. Had a check up. my blood level is rising slowly but surely. My blood level is now 8.

I have eat everything mentioned except the Ugu leaves. I went to two Africans store - Guinnea (sp) and Nigerian but they don't sell it. I'll keep looking

Thanks. I eat okra almost every Sunday for breakfast. When i prepare "do-dung saltfish, I add okra and eggplant, I love oka so much that I eat them raw

Peace

tundysho:

As you can see,this s a very serious section of the nairaland,if you feel like joking,the jokes section is there for you .Why would you come and make such stupic response on someones serious question.It shows how jobless u re.SEUN CAN YOU PLS GIVE THIS GIRL A JOB?

@Poster

you can also try okro,its very rich in iron

Benosky:

I thought Mamaa was joking. 

@Mamaa:  Thanks.  I'll buy and boil tomorrow. Someone also recommend that I take ferrol (see pic)

My blood level has to be at least 10 before I can have the operation. 

Peace

`

Ivvie:

Cayon

Go to any health store (organic / wholesfood) and ask them about iron supplements. It isn't drugs and FDA approved but real plants and other forms of grinded seeds compressed. Whatever you do, avoid foods with little or no nutritional values (cheap foods). Fried bananas is all I can think that is rich in Iron.

I tot u re just a specialist in autos,never knew u had flare for health issus too

Yeah ugu water is good, but it's irritating

`

You can also eat boiled unripe plantain

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Yak, that unripe plantain! The day I tasted it, there was no sweetness to it at all,  , so dry and hard and eww!   Anyway, it's the health benefit that counts

thanks all. well today is when i go under the knife

procedure needed to reduce pain

http://www.realself.com/Toe-Shortening/reviews

Cayon Dear, Go well and come back safely. We'll miss you  but hope to have you back soonest. Recover speedily, okay?

thanks. i was able to walk immediately. The pain is like when you stump your toe.

Congrats Mayon, good to have you back

Oh, good to have you back. Pele oh. Did you go through local or general anasthesia? Just curious.