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Are You Asthmatic? These Are Ways To Control The Ailment By Avoiding Attacks. - Health - Nairaland

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Are You Asthmatic? These Are Ways To Control The Ailment By Avoiding Attacks. by sofadj(m): 3:53pm On Jul 23, 2014
Asthma is a chronic (lasting for a long period) disease of the airway .

The airway is the path through which air flows in and out of the lungs (the major respiratory organ)

A person suffering from this condition is known as an Asthmatic.

Asthma is characterized by recurrent attacks of difficulty in breathing and abnormal/noisy breathing which vary in severity and frequency from person to person.

SYMPTOMS

1. Wheezing : abnormal sound produced while breathing

2. Chest Tightness

3. Breathing Difficulty / Shortness of breath

4. Cough

Symptoms may occur several times a day/week and often at night.

The airway is hyper-responsive in ASTHMATIC persons, thus there is a more aggressive response to minimal quantity of irritants which would normally not cause a response in a NON-ASTHMATIC.

Things that make allergies or asthma worse are known as triggers

Triggers

Tobacco Smoke
Chemical irritants in workplace, strong odours
Indoor allergens (house dust mites in beddings, carpets, stuffed furniture)
Air pollution
Respiratory infections

Other triggers include:

Cold air
Physical stress(exercise)
Emotional stress (fear, anger)
Drugs such as Aspirin, Propanolol

Treatment

Asthma has no known cure.

However appropriate management can enable an Asthmatic to live a good quality life.

Management involves

Use of Short term acting drugs to relieve symptoms

Use of Long term acting drugs to prevent attack

Careful lifestyle modifications to prevent exposure to triggers

Indoor triggers

House dust mites are very tiny insects that can’t be seen with the naked eye. They are very common as triggers for asthma. Mostly found in beddings, mattresses, clothings and fabrics.

Tiny molds,pollens and detergents are also common triggers.

To limit exposure to indoor triggers,

Get rid of fabric furniture and replace with Wood, Leather or Vinyl
Avoid sleeping on cushions and cloth-covered furniture
Wrap mattresses with mite-proof covers
Wash beddings and pillows frequently in hot water
Keep indoor air dry ( Dehumidifier)
Use a central Air Conditioner/Heater to control air
Protect airway with a mask when cleaning house
Wipe dust using a damp duster

OTHERS

Avoid Physical stress
Avoid cold air
Avoid using products with strong odors

Follow your Physician’s guide and treatment plan.


FROM : www.healthlineafrica.com

Re: Are You Asthmatic? These Are Ways To Control The Ailment By Avoiding Attacks. by sofadj(m): 3:57pm On Jul 23, 2014
With good management and compliance asthmatics can live good quality lives


FROM : www.healthlineafrica.com

Re: Are You Asthmatic? These Are Ways To Control The Ailment By Avoiding Attacks. by Qsscruz(m): 4:55pm On Jul 23, 2014
Oh yes am asthmatic.. She takes my breath away.. grin
Re: Are You Asthmatic? These Are Ways To Control The Ailment By Avoiding Attacks. by macayub(m): 6:31pm On Jul 23, 2014
ASTHMA HAS CURE. I SUFFERED FROM IT FOR EIGHTEEN YEARS UNTIL I MET SOMETHING THAT WORK FOR ME. PREVIOUSLY I HAVE MET PEOPLE WHO ONCE HAD IT AND GET AWAY FROM IT. HERE IS MY EXPERIENCE http://macayuborganogold..com

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