Reducing Ageing - Food - Nairaland
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The Secret To Reducing High Starch And Calories When Cooking Rice / Ageing. / Plz Can Anyone Help Me With A Fat Reducing Timetable (2) (3) (4)
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| Reducing Ageing by Top8(m): 10:18pm On Oct 19, 2014 |
Please does anyone know the best foods, medicines and exercises that can reduce ageing and ripples in the face? Pls advise. |
| Re: Reducing Ageing by mamachops(f): 10:29pm On Oct 19, 2014 |
less fat..... less fries enjoy roasts t rid your meat of fat more fruits, vegetables and water...lots of them off course lots of excersise....skipping, jogging, walking, etc. clean your face always and don't retire with ur makeup on. |
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