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Nairaland Forum / Nairaland / General / Food / Î Nid An Advice On How Tö Prepare Eforiro (1100 Views)
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Î Nid An Advice On How Tö Prepare Eforiro by MhizVee(f): 9:50am On Jan 14, 2015 |
How do i prepare it.Your comments are highly and hönourably welcomed |
Re: Î Nid An Advice On How Tö Prepare Eforiro by Redoil: 9:55am On Jan 14, 2015 |
MhizVee:teaching you how to prepare it online is not posible why not cover to my place for me to teach you properly dont worry i will supply the stuff needed. |
Re: Î Nid An Advice On How Tö Prepare Eforiro by MhizVee(f): 9:59am On Jan 14, 2015 |
Redoil:ur place?That wnt b necessary'you can just tel me how to cook it |
Re: Î Nid An Advice On How Tö Prepare Eforiro by Nobody: 10:07am On Jan 14, 2015 |
Ingredients Fresh vegetable leaves (spinach) Stock fish head(medium sized) Meat (PREFERABLY GOAT MEAT OR BEEF) Small fresh tomatoes (4 to five balls) Fresh pepper (as you want) Onions 1 to 2 bulbs) Ground Crayfish (about 1 cup) Iru (locust bean) 2 to 3 teaspoon full Dried fish Palm oil (15cl) Snails (washed with lemon juice/alum) optional Smoked fish (1 medium sized) (Optional) Seasoning cubes Cut the Efo, blanch in hot boiling water and wash. Blend the pepper, tomatoes, onion and crayfish. Boil your meat and soak your dried and stock fish in hot water for easy washing and softening. Wash your smoked fish. Fry the pepper mixture in hot palm oil, add the locust beans. Add the boiled meat (without the stock), smoked fish, dried fish and stock fish. Leave to cook for 5-10 minutes. Add seasoning cubes and salt to your taste. You can add little meat stock if you want. Leave to cook for 2 minutes. Then add the blanched and washed Efo and leave to cook for 5minutes( vegetables shouldn't be cooked for long). Serve with White rice, Eba, Semo, Amala, Pounded yam, Wheat or Tuwo. 1 Like
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Re: Î Nid An Advice On How Tö Prepare Eforiro by MhizVee(f): 10:12am On Jan 14, 2015 |
kennygee:thanx |
Re: Î Nid An Advice On How Tö Prepare Eforiro by jacabi(m): 10:50am On Jan 14, 2015 |
Chai! kennygee, you dey make person salivate o. 1 Like |
Re: Î Nid An Advice On How Tö Prepare Eforiro by Redoil: 10:53am On Jan 14, 2015 |
MhizVee:AS a nation we have never achieve anything theoretically doing things practically will move us close to our european counterparts. Come to my place for it is very safe. Dont wory if per chance i impreganted you i will not deny you. |
Re: Î Nid An Advice On How Tö Prepare Eforiro by Redoil: 10:54am On Jan 14, 2015 |
kennygee:how dare you replace palm oil with red oil? Take ur time. You wey you no sabi cook ewedu and omi obe soup |
Re: Î Nid An Advice On How Tö Prepare Eforiro by MhizVee(f): 10:57am On Jan 14, 2015 |
Redoil:kennygee has explaínd it tö me |
Re: Î Nid An Advice On How Tö Prepare Eforiro by Redoil: 11:13am On Jan 14, 2015 |
MhizVee:that is good. But you can still come i promise you it will be memorable |
Re: Î Nid An Advice On How Tö Prepare Eforiro by MhizVee(f): 11:16am On Jan 14, 2015 |
Redoil: |
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