1.. Take it easy on the salt and sugar. If you include too much salt and refined sugar in your diet, then your body is more likely to retain water. This will keep your face and cheeks looking puffy from all of that retained water. Though you can't give up on salt and sugar completely, try cutting salty or sugary foods out of your diet and eating foods that are low in salt or sugar.


2. Drink lots of water. You may be suffering from chubby cheeks because your body is retaining too much water because you're not drinking enough of it. When your body worries that you're not drinking enough water, it stores excess water in your cheeks and eyes, making your face look puffy. Drinking at least nine 8-ounce glasses of water a day will keep your body from being dehydrated and will make your cheeks look less chubby.

3. Chew gum. Not only can chewing gum calm your nerves and freshen your breath, but it can also help you lose weight from your cheeks. The repetitive chewing motion will help strengthen your jaw. The best part is, you won't even feel like you're doing an exercise. You can set a goal of chewing gum for just a few minutes after every meal.

Just make sure not to chew gum so much that it starts hurting your jaw.

Since when did being chubby become a suffering @OP ?

lol. na wa everything is now a problem. there's nothing wrong with chubby cheeks pls oh. ppl hu have it have no idea how healthy n wonderful they look. there are greater problems than 'chubby cheeks'

0malicious:
lol. na wa everything is now a problem. there's nothing wrong with chubby cheeks pls oh. ppl hu have it have no idea how healthy n wonderful they look. there are greater problems than 'chubby cheeks'

Remember one's man meat is another man's poison. Model's aren't supposed to have chubby cheeks.

Brandnew2:
Since when did being chubby become a suffering @OP ?

I actually got a request by a nairalander to write about this.

Oh well, I've always been chubby butt it gives me a childish look.

Then some tend to think you're naïve especially when you're getting a bargain. They charge you like you work in CBN. That's another part I hate about being chubby. Mine is not that much sha! But I still have that soft look. There are times my face gets puffy too. Esp when I'm sick. That's all, now I keep my beards for a more distinct and matured look.