These days i seem to have developed an unusual love and appetite for bread. I actually eat bread everyday. My usual brand is Panis Angelicus sold at N100 (only a few people here would know it though). I enjoy it with tea, beans, coconut, groundnut, fish, akara, margarine and some other ways.
Please i would like to know if there is any health implication of eating too much bread. Thank you.

Enjoy it while you can. Don't let anyone stop you. Eat your bread!

observe your body, you are the one who knows what the implications are for you besides being constipated.

don't ask silly questions on nairaland, it makes you d.umber.

itstpia8:
observe your body, you are the one who knows what the implications are for you besides being constipated.
don't ask silly questions on nairaland, it makes you d.umber.

You would have been considered a wise man if only you had chosen to ignore the thread rather than spewing rubbish.

GDex1:


You would have been considered a wise man if only you had chosen to ignore the thread rather than spewing rubbish.

leave the 1diot alone,I can do without eating bread,I love eating bread

Too much of everything is not good. And on a more realistic note, you need to consume less flower. Boiling unripe plantain is a very good alternative.

yommen:
Too much of everything is not good. And on a more realistic note, you need to consume less flower. Boiling unripe plantain is a very good alternative.

Who eats flower on this thread?

Vivly:

Who eats flower on this thread?

LOL.... i wonder who the flower eater is.

Too much bread is bad (especially if it's white bread) because it will spike your blood level. I love bread as well so I can't tell you to stop eating it but I would recommend either trying some wheat bread once in a while or looking for a brand of bread that has fewer calories in each slice. That way, you can eat the same number of slices but fewer calories (and sugar) in total. Pele the bread struggle is real Lol

Bread gives you sugar and in dangerous amount. As a rule of thumb, eat foods that are void of processing from its natural form. Yam,plantain, fruits, vegetable etc. Bread has so many processed ingredient.

Gosh! I am a "bread addict".. I eat bread every single day! If I don't have it for breakfast, I would have it for lunch or dinner! My heart skips anywhere I see fresh bread, I must buy!! And I know too much of everythings bad I've tried to stop it,I'm still trying tho!!

chrisgurl:
Gosh! I am a "bread addict".. I eat bread every single day! If I don't have it for breakfast, I would have it for lunch or dinner! My heart skips anywhere I see fresh bread, I must buy!! And I know too much of everythings bad I've tried to stop it,I'm still trying tho!!

...lol...Thought i'm the only one addicted to this thing.
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Anyway anytime you succeed in stopping it, please don't fail to let me know of the secret.

naijachef:
Too much bread is bad (especially if it's white bread) because it will spike your blood level. I love bread as well so I can't tell you to stop eating it but I would recommend either trying some wheat bread once in a while or looking for a brand of bread that has fewer calories in each slice. That way, you can eat the same number of slices but fewer calories (and sugar) in total. Pele the bread struggle is real Lol

Standing5:
Bread gives you sugar and in dangerous amount. As a rule of thumb, eat foods that are void of processing from its natural form. Yam,plantain, fruits, vegetable etc. Bread has so many processed ingredient.

THANKS FOR THE ADVICE.

GDex1:
...lol...Thought i'm the only one addicted to this thing.
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.
.
.
.
.
.
.
Anyway anytime you succeed in stopping it, please don't fail to let me know of the secret.

I definitely would! My fellow bread addict*

Oh. I love bread so much. Wat can separate me from d love of bread

I love bread too. But I read somewhere it causes ageing. It affects the skin collagen hence early wrinkles. Not just bread, but any processed carbohydrates.

itstpia8:
observe your body, you are the one who knows what the implications are for you besides being constipated.

don't ask silly questions on nairaland, it makes you d.umber.

ITK a.k.a I too know.

I don't think it's figure friendly, and you can't lose weight eating bread or any other refined carbs. I'll gain weight for just looking at bread. I notice pretty girls with what look like 5 months pregnancies in Nigeria, those are wheat tummies, and what bread will do to your if you don't stop eating it. Some even deceive themselves with wheat moulds which is even worse than our good old eba. I still eat eba in moderation(about my fist size and get on treadmill or 2 miles power walk) and drink gari instead of salty and MSG filled noodles that look and taste horrible. Who is even regulating that thing

nikkyshyne:
I love bread too. But I read somewhere it causes ageing. It affects the skin collagen hence early wrinkles. Not just bread, but any processed carbohydrates.

Really??
Mheen, i'm serious gonna cut down on the intake.



Don't wanna look older than my age