Pls i need info on herbal, food or medical substance dat can help in reducing tommy fat.
My fiancee has it nd i dont rly like it even doh she is not much botherd abt it.
Doh its not too big, but dia certain dress i’ll want to get for her, bt for her opposite flat tommy, I’ll decline.
2 weeks ago we went to an event nd i heard som1 asking her if she is pregnant.

Pls i need info on hw to help her achiev a more modrate tommy apart from exercise or sport cos dat one is jst out of line for her, even if haven falls she will not engage on anytin sport or exercise.

How is her diet like? Loosing belly fat is not and will never be a one day affair. It is a lifestyle approach. You said ur fiancee does not like exercises. What are her reason(s)?
Exercising cannot be over-emphasized as well as good diets.
Forget those weight-loss drugs, they are all hog-wash.

Still preach to her about exercising, is still the best treatment to big timmy..... when you are not pregnant.

Tommy exercise, tommy exercise, tommy exercise aka sit-up. Your best bet to tommy trimming. Buy her a sit-up bench aka Ab bench. Let her do 150 to 200 reps of abdominal every morning and evening(or night) b4 food.
She should also watch her intake of carbohydrates and oil (fat) ladden food such as pap, custard, butter, fried flour-based snacks etc. Shouldn't eat late in the night as well. Trimming the tummy is not a 1 week or 1 month affair o, after all, it didn't take a short time for the fat in there to build up, so she should persevere and endure the routine. In short, she should make it a lifestyle, at the end of the day, she will be happy with her self and body.
I'm not a professional in this, but this is just my personal experience. I hope it will help somebody.

Thnx guys... I so much aprciate ur infos. Any oda is still wlcome. thnx

PRISTINEMUSCLES:
How is her diet like? Loosing belly fat is not and will never be a one day affair. It is a lifestyle approach. You said ur fiancee does not like exercises. What are her reason(s)?
Exercising cannot be over-emphasized as well as good diets.
Forget those weight-loss drugs, they are all hog-wash.

No reason for not liking xercise. But wot i discoverd is dat she is lazy wen it coms to xercising or sport.