Getting Back In Shape - Health - Nairaland
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How To Get Back In Shape After Pregnancy. / Flat Stomach Exercises And Healthy Eating Tips, To Stay In Shape, Best Ever / Foods That Burn Stomach Fats, Keeping You In Shape (2) (3) (4)
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| Getting Back In Shape by ModestSam(m): 6:03pm On Nov 29, 2009 |
Your best bet would be to join a gym, get a personal trainer that would help you achieve your goal. I would advise you lose the fat over a 2-3 month period, so as to be able to keep it off. |
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