Being a healthy eater requires you to become both educated and smart about what healthy eating
actually is. Being food smart isn't about learning to calculate grams or fat, or is it
about studying labels and counting calories.

Healthy eating is all about balanced and moderate eating, consisting of healthy meals at least
three times per day. Healthy eaters eat many different types of foods, not limiting themselves
to one specific food type or food group.

Eating healthy requires quite a bit of leeway. You might eat too much or not enough, consume
foods that are sometimes more or less nutritious. However, you should always fuel your body and
your brain regularly with enough food to keep both your mind and body strong and alert.

Check Link for Complete and More interesting Articles: http://www.infogen.com.ng/category/life-style/

You should also read proper use of english

@BLACKCHARGER, and to all my distinguished readers, Please pardon my typographical error and focus
on what am talking about. "How to Become A Healthy Eater"

No one is above Mistake anyway. Lol

eugene12345:
@BLACKCHARGER, and to all my distinguished readers, Please pardon my typographical error and focus
on what am talking about. "How to Become A Healthy Eater"

No one is above Mistake anyway. Lol

I'm glad u took it as a joke

But it looks as if u r new to nairaland.. U can still change it sha

There is an option below your post called modify... Click it. Then edit anything u want to edit

@@BLACKCHARGER Thanks for your help i appreciate