Nigerian Food diet to lower blood sugar level - this food diet for blood sugar levels will help to keep your blood sugar level at the normal range and help prevent other illnesses.



Blood sugar level is the amount of sugar (glucose) present in the blood. The body naturally tightly regulates blood sugar levels as part of metabolic homeostasis. Glucose (sugar) is the primary source of energy for the body’s cells and blood lipids. Glucose is transported from the intestines or liver to body cells through the bloodstream, and is made available for cell absorption via the hormone insulin, produced by the body primarily in the pancreas. Glucose (sugar) levels are usually lowest in the morning before the first meal of the day, and rise after meals for an hour or two by a few millimolar. Blood sugar levels outside the normal range may be an indicator of a medical condition. A persistently high level of blood sugar is referred to as hyperglycemia, while low levels are referred to as hypoglycemia.

Hyperglycemia: high blood sugar (hyperglycemia) affects people who have diabetes. Diabetes is characterized by persistent hyperglycemia from any of several causes, and is the most prominent disease related to failure of blood sugar regulation. Several factors can contribute to hyperglycemia in people with diabetes, including food and physical activity choices, illness, non-diabetic medications, or skipping or not taking enough glucose-lowering medication. It is important to treat hyperglycemia, because if left untreated, it can become severe and lead to serious complications requiring emergency care, such as diabetic coma. In the long term, persistent hyperglycemia, even if not severe, can lead to complications affecting your eyes, heart, kidney, and nerves.

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