7 Surprising Ways To Lose Belly Fat - Food - Nairaland
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| 7 Surprising Ways To Lose Belly Fat by saiprojects(f): 10:36am On Mar 17, 2017 |
http://saiprojectscooking..com/2017/03/7-surprising-ways-to-lose-belly-fat.html You'll be Very Surprised... 
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| Re: 7 Surprising Ways To Lose Belly Fat by MizteaTee: 8:14am On Mar 18, 2017 |
AVOID EATING ANYTHING 2 TO 3 HOURS BEFORE SLEEPING. The metabolic rate of your body slows down when you sleep. This reduces the digestive rate. Thus, the food you eat lately at night may not digest fast. The body will not be able to burn the calories produced and are thus stored as fat. If you have to eat at night, eat light food http://www.everyhealthline.com/2017/01/how-to-get-flat-tummy.html?m=1 |
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