Ruggedfitness:


This is just beautiful, although you are still missing on many other benefits if you don't do some early morning stretches before going to work..

I even have a post on that coming up on my blog

I'm a big fan of workout,I love exercise so much.Big up dude,more power to your elbow.





3

Safiaa:
Yeah drinking 2 litres of water has changed my life positively. You jus overall feel so much more healthy. The only problem is that you'll urinate more often. But honestly, it's worth it. Especially for the ladies. It really improves the health and smell of your Vagina. Helps your hair to grow and prevents pimples. I dont drink anything else but water.

Now you are talking..

Youdondeymad:
I'm a big fan of workout,I love exercise so much.Big up dude,more power to your elbow.

Thank you so much.. I would love for you to join the healthy community too.. right here https://page.co/v9dY

Although your moniker makes me think.. it feels awkward when I say it to myself

ItsTutsi:
Pls how will i know if it is drinkable or not?,cuz to me it looks pour

Any water with iron is harmful,for instance most boreholes on the island is not drinkable.

Ruggedfitness:


Thank you so much.. I would love for you to join the healthy community too.. right here https://page.co/v9dY

Although your moniker makes me think.. it feels awkward when I say it to myself

ROTFL! You are safe bro,I'm ready to be a member.Thanks for the recommendation.





Buona notte a tutti#ciao





3

I drink 2-3 litres of water every day. It helps my hair grow a lot.

NotOfThis:
I drink 2-3 litres of water every day. It helps my hair grow a lot.

coupled with good sleep and enough nutrients your hair would grow even faster..

Nice one dear..

Stay Healthy, Stay Wise

Aight,thx

Youdondeymad:
Any water with iron is harmful,for instance most boreholes on the island is not drinkable.

Youdondeymad:
ROTFL! You are safe bro,I'm ready to be a member.Thanks for the recommendation.

Buona notte a tutti#ciao

Hope to see you there

.

erm Fitnessdoctor who drinking water epp sef

Will it change the no of zeros in my bank account?

thegame1655:
erm Fitnessdoctor who drinking water epp sef

Will it change the no of zeros in my bank account?

Stay Healthy, Stay Wise

How many milimetre does a glass of water takes? @Op