It's not news anymore that people do crazy things when they are stressed at work. Sometimes they sleep unconsciously, some could pull their clothes or shoes, drop their bags etc. In some other cases, some individuals would rather be their own boss than to stress themselves over some other persons work place. If you are a boss or an employee, here are few tips to to deal with stress within work atmosphere.

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Communicate clearly and effectively:
In the workplace, as in your personal relationships, assumptions can be deadly. Learn to ask for what you need, say what you want, request clarification when you are confused. Good communication is essential for increased productivity. And learn to listen.

Don't bear grudges:
You have to let those resentments and the need for revenge go. The more time you spend focusing on the problem, the culprit, the unfairness of a situation, the more time you lose creating a solution. You must learn to let things go. Not because they don’t matter. Not because they aren’t important. And not because what the other person did is OK but, because you are called to be a leader at your post.

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Stay detached:
Detachment is not the same as disinterest. You may be very interested in what is happening, but you cannot allow yourself to jump into a tar pit of drama because everyone else is jumping. You must be the one who stands on the edge, taking a deep breath and considering all the options.