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7 Tips On How To Manage Stress On Campus - Education - Nairaland

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7 Tips On How To Manage Stress On Campus by 24hoursreporter: 10:07am On Oct 18, 2018
Early morning lectures, several assignments to submit, group project works, unplanned tests and many more are some of the stress most students undergo on campus. In fact, if you are a student of any Nigerian University, you will understand this.

Sadly, if you don’t manage stress proactively on campus, you may break before the semester runs out. This is why most students in Nigerian Universities always break down during examination.

However, in this article, you will learn some tips on how to manage stress on campus. Once you know how to manage stress on campus, life will be so easy for you without frustration. To put it differently, you will excel excellently well in your studies.


7 Tips On How To Manage Stress On Campus

#1. Extracurricular Activities


One of the tips on how to manage stress on campus is engaging in extracurricular activities. This is a way of relieving yourself after a stressful day or week as the case may be.

Furthermore, extra curriculum activities will enable you to learn new skills that nobody will teach you in camp. There are several extracurricular activities you can engage in on campus. Some of them are; Student Union Government, Debate team, culture clubs, volunteer work, student newspaper, Kegite etc.

#2. Listening To Music

After a stressful day on campus, listening to music can soothe your soul and calm you down. It is one of the easiest tips on how to manage stress on campus.

All you need is a pair of good headphones and start playing interesting music. This will put you in a very relaxed mood and rejuvenate your spirit.

#3. Take Nap After Lectures

Taking a nap after lectures is also a tip on how to manage stress on campus. After a long day of course registration, submission of assignment and other school-related activities, a nap will definitely do the magic. As a matter of fact, you will be refreshed once you wake up.

#4. Revising Every Topic Immediately After Lectures

Revising every topic immediately after lectures will reduce your stress. It will make you be very familiar with the topics before examination.

It may interest you to know that campus stress increases during examination period. This is due to the fact that students read tirelessly during this time.

However, if you start studying your book immediately after lectures, the stress will reduce drastically during examination.

#5. Rent Accommodation Close To Campus

Renting accommodation close to campus will reduce your commute stress as a student. So, after lectures, you can easily walk down home without stressing yourself.

#6. Reading Nairaland Comments

One of the most important tips on how to manage stress on campus is reading comments from nairaland. As a student in Nigerian University, if you are not on this platform, you are missing a lot.

After a stressful day, the nairaland funny, weird, awkward and crazy comments will definitely keep you relax. In no time, you will forget your stress and feel reborn.

#7. Do Everything On time

Everything you are doing on campus, always do it on time. From submission of Assignment, payment of school fees, registration and other academic-related activities, try to do them on time. This will help to reduce stress in the long run.

Source: 24hoursreporter

10 Likes

Re: 7 Tips On How To Manage Stress On Campus by Coolbrisk(m): 10:14am On Oct 18, 2018
Nice one, campus or will I say high Institution stress is nothing to play with. Cool tips. Lemme go and prepare for eco1206 test(maths for economics) e nor easy sha but I believe with prior preparation, diligence and hard work every problem have a solution.

1 Like

Re: 7 Tips On How To Manage Stress On Campus by Nobody: 10:43am On Oct 18, 2018
Coolbrisk:
Nice one, campus or will I say high Institution stress is nothing to play with. Cool tips. Lemme go and prepare for eco1206 test(maths for economics) e nor easy sha but I believe with prior preparation, diligence and hard work every problem have a solution.
Boss
Na you dey jack grin grin cheesy
Re: 7 Tips On How To Manage Stress On Campus by khinqberry(m): 11:17am On Oct 18, 2018
grin

ah nid free wi-fi

1 Like

Re: 7 Tips On How To Manage Stress On Campus by nullboss: 11:18am On Oct 18, 2018
Make sure you fvck at least once every week!
Because nothing is more fustrating than a loaded ball sack #fact

12 Likes

Re: 7 Tips On How To Manage Stress On Campus by Splasshhh(f): 11:19am On Oct 18, 2018
grin
Re: 7 Tips On How To Manage Stress On Campus by dingbang(m): 11:19am On Oct 18, 2018
cheesy
Re: 7 Tips On How To Manage Stress On Campus by psychologist(m): 11:21am On Oct 18, 2018
Who wins the savagery battle


Like for twitter guys
Share for nairaland folks

13 Likes 11 Shares

Re: 7 Tips On How To Manage Stress On Campus by Benscolari: 11:21am On Oct 18, 2018
#An example why a student shouldn't log in on nairaland
#BENSCOLARI SPEAKS
nullboss:
Make sure you fvck at least once every week!

4 Likes

Re: 7 Tips On How To Manage Stress On Campus by HeyCorleone(m): 11:22am On Oct 18, 2018
I don't think anyone should be advised on how to manage stress on campus. If you don't know how to manage stress then maybe you shouldn't be on campus.

5 Likes

Re: 7 Tips On How To Manage Stress On Campus by Pchizy: 11:22am On Oct 18, 2018
Did I hear you say join Kegite

1 Like

Re: 7 Tips On How To Manage Stress On Campus by Sniper4real(m): 11:23am On Oct 18, 2018
nullboss:
Make sure you fvck at least once every week!

Very important
Re: 7 Tips On How To Manage Stress On Campus by AffiliateBaron(m): 11:23am On Oct 18, 2018
Anyway, you can learn how to create your free blog using blogger platform here http://joyjerryblog..com/2018/10/how-to-create-free-blog-using-blogger.html
Re: 7 Tips On How To Manage Stress On Campus by MichaelOsas(m): 11:23am On Oct 18, 2018
Na so.. wink
Re: 7 Tips On How To Manage Stress On Campus by JailBreaker(m): 11:23am On Oct 18, 2018
Great tips

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Re: 7 Tips On How To Manage Stress On Campus by shegzy0514(m): 11:24am On Oct 18, 2018
Coolbrisk:
Nice one, campus or will I say high Institution stress is nothing to play with. Cool tips. Lemme go and prepare for eco1206 test(maths for economics) e nor easy sha but I believe with prior preparation, diligence and hard work every problem have a solution.
mine eco 322 Marco economics
Re: 7 Tips On How To Manage Stress On Campus by Iscoalarcon: 11:26am On Oct 18, 2018
At op ever heard of the word FOOTBALL undecided
Re: 7 Tips On How To Manage Stress On Campus by Duplik8t77(m): 11:26am On Oct 18, 2018
the 7 tips na stress sef.

1 Like

Re: 7 Tips On How To Manage Stress On Campus by Iscoalarcon: 11:27am On Oct 18, 2018
Pchizy:
Did I hear you say join Kegite
I don't even know what that means
Re: 7 Tips On How To Manage Stress On Campus by 24hoursreporter: 11:34am On Oct 18, 2018
winchester4:
thanks for this tips

You welcome
Re: 7 Tips On How To Manage Stress On Campus by 24hoursreporter: 11:36am On Oct 18, 2018
24hoursreporter:
Early morning lectures, several assignments to submit, group project works, unplanned tests and many more are some of the stress most students undergo on campus. In fact, if you are a student of any Nigerian University, you will understand this.

Sadly, if you don’t manage stress proactively on campus, you may break before the semester runs out. This is why most students in Nigerian Universities always break down during examination.

However, in this article, you will learn some tips on how to manage stress on campus. Once you know how to manage stress on campus, life will be so easy for you without frustration. To put it differently, you will excel excellently well in your studies.


7 Tips On How To Manage Stress On Campus


#1. Extracurricular Activities


One of the tips on how to manage stress on campus is engaging in extracurricular activities. This is a way of relieving yourself after a stressful day or week as the case may be.

Furthermore, extra curriculum activities will enable you to learn new skills that nobody will teach you in camp. There are several extracurricular activities you can engage in on campus. Some of them are; Student Union Government, Debate team, culture clubs, volunteer work, student newspaper, Kegite etc.

#2. Listening To Music

After a stressful day on campus, listening to music can soothe your soul and calm you down. It is one of the easiest tips on how to manage stress on campus.

All you need is a pair of good headphones and start playing interesting music. This will put you in a very relaxed mood and rejuvenate your spirit.

#3. Take Nap After Lectures

Taking a nap after lectures is also a tip on how to manage stress on campus. After a long day of course registration, submission of assignment and other school-related activities, a nap will definitely do the magic. As a matter of fact, you will be refreshed once you wake up.

#4. Revising Every Topic Immediately After Lectures

Revising every topic immediately after lectures will reduce your stress. It will make you be very familiar with the topics before examination.

It may interest you to know that campus stress increases during examination period. This is due to the fact that students read tirelessly during this time.

However, if you start studying your book immediately after lectures, the stress will reduce drastically during examination.

#5. Rent Accommodation Close To Campus

Renting accommodation close to campus will reduce your commute stress as a student. So, after lectures, you can easily walk down home without stressing yourself.

#6. Reading Nairaland Comments

One of the most important tips on how to manage stress on campus is reading comments from nairaland. As a student in Nigerian University, if you are not on this platform, you are missing a lot.

After a stressful day, the nairaland funny, weird, awkward and crazy comments will definitely keep you relax. In no time, you will forget your stress and feel reborn.

#7. Do Everything On time

Everything you are doing on campus, always do it on time. From submission of Assignment, payment of school fees, registration and other academic-related activities, try to do them on time. This will help to reduce stress in the long run.

Source: 24hoursreporter


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Re: 7 Tips On How To Manage Stress On Campus by DannyJ19(m): 11:42am On Oct 18, 2018
Campus life sha ..


Only one Lecturer go scatter all this werey tips.
Re: 7 Tips On How To Manage Stress On Campus by chuks34(m): 11:42am On Oct 18, 2018
OP so I should go nd join kegite kiss

No be only kgite na Aye
Re: 7 Tips On How To Manage Stress On Campus by queenbetsy(f): 11:48am On Oct 18, 2018
OP, you don't mean it grin





Honestly, every other thing apart from my 1hr 30mins nap after lectures is considered stressful to me. grin


Extracurricular activities?? seriously?? while i'm supposed to be cooking?? I don't eat out tongue wink

Listening to music?? trust me, its a waste of time if you do that only. Why not listen to music while you're about to take a nap?? undecided

Revising immediately after lectures?? and still get confused the more?? I'll consider that after my nap, after my brain is settled. wink

An apartment close to campus?? and trek home after a hectic day?? I'd rather take a bike or cab. tongue

Reading Nairaland comments?? This OP is funny walahi grin grin Some nairalanders are clowns sha. Well... some comments can make you laugh on and on for as long as you can, especially those memes grin grin grin grin grin grin

Do everything on time?? Well... I'd say, time isn't constant here. What if my roomie paid her school fees the second week of resumption and my parents don't have it yet?? Am i supposed to do what i'm not supposed to because i want to pay on time?? I don't think so.

However, an average tertiary institution student SHOULD BE ABLE to manage his /her time even though he isn't there for the academics.


OVER.OUT.

3 Likes

Re: 7 Tips On How To Manage Stress On Campus by Albertone(m): 11:50am On Oct 18, 2018
Join a cult.Dont bother to thank me,what are enemies for...
Re: 7 Tips On How To Manage Stress On Campus by Freshbaaba: 11:50am On Oct 18, 2018
You all dey craze you know put money ��
Re: 7 Tips On How To Manage Stress On Campus by Nobody: 11:50am On Oct 18, 2018
HeyCorleone:
I don't think anyone should be advised on how to manage stress on campus. If you don't know how to manage stress then maybe you shouldn't be on campus.


which kind talk be that one mtchwee

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