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Nairaland Forum / Nairaland / General / What Do You Do To Get Over Your Anger? (814 Views)
Of Anger And Shame In Africa / How Do You Manage Anger? / How Do You Manage Your Anger? (2) (3) (4)
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What Do You Do To Get Over Your Anger? by adamse(f): 11:22pm On Jul 16, 2010 |
anger is a very terrible thing.it causes regrets afterwards. there are different ways to control it. when am angry,i stay somewhere and cry.it sounds weird,yeah.after crying,the anger just goes naturally.how do you control yours? |
Re: What Do You Do To Get Over Your Anger? by iice(f): 4:59am On Jul 17, 2010 |
You only regret your anger if you have no control over yourself and actions. I don't get angry easily because i put a stop to it in the beginning, so yes i've been called rude because i don't give people much chance to get me riled up. But if i do. . .i do any of the following Just seeing my brothers puts me in a good mood. Last time i was really pissed was over an infernal salesperson. . .called my youngest bro pronto and worked like a charm Watching movies helps because it's one of my favorite things to do Swimming is another So is sleeping Playing with my dogs and cat. Playing games. . .although, carpel tunnel syndrome might creep in |
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