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How Do I Increase In Weight? - Health (2) - Nairaland

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Re: How Do I Increase In Weight? by world123: 1:15pm On Apr 10, 2023
I understand that you don't eat much; same with me. Just focus on protein. In the morning you can take three eggs. During lunch, eat enough meat, preferably chicken. At night, go on junks such as ice cream, biscuit, chocolate e.t.c

If don't put up some weight, then consult the gods of your father's land. cool

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