A therapist, or psychotherapist, is a licensed mental health professional who helps clients improve their lives, develop better cognitive and emotional skills, reduce symptoms of mental illness and cope with various challenges.
But that’s only the beginning of what it means to be a psychotherapist. To completely understand the definition of a therapist, you need to learn much more.

This article breaks down every part of what therapists are and what they do. Keep reading if you’re interested in working with a therapist, becoming one or simply learning about an interesting profession.
How Therapists Define What They Are and What They Do

To better understand what a therapist is, we asked the titular question of this article to several therapists in and outside of the Talkspace network. Each answer is at least a little different. Together they paint a picture of what a therapist is.

“A therapist serves as an authentic, genuine, empathic individual who is unbiased, supportive, and, can provide objective, nonjudgemental guidance, assisting clients with desired changes as well as achieving their maximum self.” – Kate Denihan, Talkspace Therapist

“A psychotherapist is someone who helps others find their strengths and courage to confront and make sense of difficult emotions and experiences so they can learn and thrive in their lives” – Shannon McFarlin, Talkspace Therapist

“A psychotherapist is someone who offers support, positive regard, compassion, guidance, a level of accountability, advocacy at times, a listening ear and sound clinical advice.” – Candice Christiansen, CMHC

“A clinically trained helper who uses an integrative approach to help others heal” – Shannon Battle, LPC

“To me a psychotherapist is an objective sounding board, a perspective shifter, game changer, a truth teller.” – Erika Martinez, Psy.D.

“A psychotherapist is someone who helps people to remember they are worthy.” – Perpetua Neo, Therapist
What Does a Therapist Do?

Therapists primarily help clients, whether through in-person or online therapy, improve their mental health. Some of them work in research and consulting as well.

Here is a list of common services therapists can offer clients:
Listening
Analyzing present issues
Analyzing the influence of the past on the present
Comforting clients
Helping clients without the kind of a bias a friend or family member might have
Diagnosing mental health conditions
Reducing symptoms of mental illness
Helping clients manage symptoms of mental illness
Helping clients change maladaptive behaviors and thinking patterns
Helping clients understand themselves and other people
Teaching emotional, cognitive and communication skills
Teaching clients how to effectively resolve emotional, relational and professional conflicts
Guiding clients through crises such as breakups, abuse, suicidal thoughts, grief, trauma, infidelity, sexual assault and more
Teaching clients how to improve current relationships and build new ones
Teaching clients self-help skills such as deep breathing, meditation, thinking exercises and more
Offering non-directive advice and suggestions (depending on the therapist)
Referring clients to psychiatrists, mental health facilities or medical professionals if necessary
Helping clients learn to love and accept themselves
Reducing the stigma and shame of mental illness and therapy

Is a Therapist the Same as a Counselor, Psychologist, etc?

When people say “therapist,” they are usually referring to a psychotherapist, psychologist or counselor. In the context of working with clients to improve their mental health, these terms have the same meaning and are interchangeable.

Using one over the other is a matter of preference. “Counselor” and “counseling,” for example, are more common than “therapy” and “therapist” in certain parts of the world.


Here is a short list of terms people often use as a synonym for “therapist”:

Counselor
Mental Health Counselor
Psychologist
Psychotherapist (The meaning is the same, but some people regard “therapist” as a shortened and more easily useable version of “psychotherapist.” The term is useful because “therapist” could refer to a massage therapist or another type of professional.)

The differences between some of these terms lie in their connotations outside the context of working with clients. “Therapist” only refers to someone who treats clients. On the other hand, a psychologist could spend a lot of time seeing clients but is more likely to work in research as well.

Some mental health professionals call themselves “psychologists” simply because they prefer the term. Their work doesn’t have to be different than a therapist’s. Others use the term to emphasize a background in research or imply they have a lot of education. There are even some psychologists who don’t spend any time working with clients.

There are also psychiatrists who can act as a therapist or who identify as a therapist in addition to their primary profession. There isn’t any evidence to suggest someone who identifies as a therapist would provide significantly better care than someone who identifies as a psychologist or other mental health profession.

What Is a Therapist’s Salary?
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READ ALL HERE:>> https://myinspirationhub.com/who-is-a-therapist-all-you-need-to-know-about-a-therapist/

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