PCOS (polycystic ovarian syndrome) is a condition characterised by multiple cysts in one or both ovaries. Other common symptoms of this condition include acne, breast pain, weight gain, mood disturbance and (excess hair growth on the face and/or body). Many women with PCOS are found to have high levels of male' hormones known as androgens.
Polycystic Ovarian Syndrome may be one of the most complex female health issues of our time. It is the most common endocrine disorder in women of reproductive age. PCOS is accompanied by a variety of different health issues, many of which directly impact fertility.

Signs and Symptoms of PCOS

Irregular menstrual cycles
Absent period
Anovulatory cycles
Abnormal mid-cycle bleeding
Excessive or heavy menstrual bleeding
Alopecia (balding)
Hirsutism (excessive body hair)
Acne
Acanthosis nigricans – a darkening of the skin in the armpits, back of the neck, or groin
Polycystic ovaries
History of ovarian cysts
Mood disorders
Obesity
Recurrent Miscarriage
Diabetes.

Important note: It takes at least 6-12 months of consistent lifestyle and diet changes, along with natural therapies to bring about real change in the body when living with PCOS
supplements have shown to be effective in helping those with PCOS boost their fertility and give birth to healthy babies. The overall goal with PCOS is to balance blood sugar levels, maintain hormonal balance, promote healthy digestion for improved estrogen metabolism, while also working to promote regular ovulation and menses.

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