OyinO:
Warm or cold water? You didn't tell us

or Hot at 110 Degree Centigrade

Yeah... I've been doing dis 4 smetime nw.

Chileads:
I did this for months... but noticed no change.. it contributes nothing to weight loss.

For weight loss try something else, I suggest lemon water every morning it's great for weight loss

Give me Pammy jare

Drabeey:
How early in the morning (what time). People like me no dey wake till 9am ooo

Anytime you wake up, water should be the first thing u take. Good morning

zz

Namdeenero:
Who else finds it hard to drink water except they eat something.. Bad habit sha

Me too, but I'm stopping it. Most times, I drink early in morning.

Chileads:
I did this for months... but noticed no change.. it contributes nothing to weight loss.

You may not notice the benefits it gives to your body, but surely it will. It might have helped you eliminated a developing ailments in you but you don't know. Anyway, you can continue or stop it at your will.

Ok

There's nothing better than early morning ogogoro

Tried drinking water this morning on an empty stomach, but seems I swallowed a bunch of swords cutting through my intestinal walls...

that has been my usual practice since I started living alone during my university days till now. the habit has become contagious to friends and family around me.

zz

That's a therapy the Holy Spirit revealed to me since. Take it early morning , make garlic and honey mixed together your favourite and you will live s healthy life always. Then study God's word and operate a covenant of divine health. go for insight and live a life full of Thanksgiving to God Living above 100 years is much possible.

OyinO:
Warm or cold water? You didn't tell us

Warm is better... Never you take anything cold early in the morning.

Namdeenero:
Who else finds it hard to drink water except they eat something.. Bad habit sha

me oooo, have tried many times but my tummy go dey pain me without eating

Rolings:


For weight loss try something else, I suggest lemon water every morning it's great for weight loss

With lemon water every morning, can one still eat normal food?

after a glass of water,then u do one tie

jomoh:
This therapy is so good that I have stopped taking anti malaria drugs.


I only take paracetamol for headache and vit c to boost immune system any time I start feeling fever. I just did it with the fever I was having for 3days now.


Last month I had kidney stone and after taking the water therapy for just 2days I felt relieve.

The fact that you had kidney stones means you have not been taking enough water.

Drink more water and alkalinize your system. Pineapple, lemon and honey can help greatly.

I thought it was natural to everyone o. I must always drink water every morning after brushing my teeth. It’s like a reflex . It’s not something I had to practice. Would feel very uncomfortable if I don’t .

chudez0147:
I drink water early in the morning.. I no dey miss!!

It has already been part of me... I drink water one to two hours before breakfast everyday.

If I no drink 3litres of water every morning, wetin I gain?

Do I need to brush before taking d water?

mustyratty:
Do I need to brush before taking d water?

before you brush!!

mustyratty:
Do I need to brush before taking d water?

It's best before brushing

Chileads:
I did this for months... but noticed no change.. it contributes nothing to weight loss.

.

Make it warm water with lemon

BabaCommander:


The fact that you had kidney stones means you have not been taking enough water.

Drink more water and alkalinize your system. Pineapple, lemon and honey can help greatly.

Bro the kidney stone thing really surprised me o cos I’m the type than can’t eat a ball of puff puff or a roll of gala without taking at least 1sachet water and I’m not used to drinking water half way. I always finish it. I even have a hole in one of my tooth that requires that I take water after every munch to flush out the food stuck inside the tooth.


Though, I’ve always seen my body system as the type that uses a lot of body fluid. That’s why I don’t do hard drugs cos it will dry up my body fluids in minutes(I’ve had 3 near fatal experiences).

Yes I combined it with lemon every morning and in less than 3days I was ok.

Is sapele water good in the morning?