How To Make Fruit Salad

Fruit salad is a simple appetizer packed with lots of healthy benefits. it can be served at parties and at picnics, mixing different fruits to enjoy at any time of the day is one of those healthy ways of consuming fruit vitamins.

Fresh fruit salad is very easy to make based on one’s preference, you can choose your fruit according to their nutritional values, health benefits, sweetness and colours.

Fruit salad is a great way to sweeten your taste bud and also since fruits contain fibre, they aid in digestion even after meal, you can eat a little portion of food top up with some healthy fruits in the form of fruit salad, this will help you to stay full longer without going over heavy food for more than 4 hours or more. you can make your fruit salad with apple, however, the fruit bowl usually contains more than two different fruits displaying lovely and beautiful fruit colours, and it sometimes served in liquids like milk, yoghurt, cream, juices and in puddings.

Fruit salad with yoghurt is also a good combination for a hotter day, there are so many dressing and fruit salad ideas, but you can make use of simple additives like honey, milk, whipped cream, coconut milk, lime juice, orange zest, vanilla essence, and fresh-squeezed orange juice are great ingredients for dressing salads.

Prep Time:
10 minutes Ready In:

10 minutes Yield:

Serves about 4-6

Fruits
1 pineapple

2 pounds of strawberries

4 kiwis

1 lemon

2 tablespoons sugar or honey

1 tablespoon poppy seeds

Instructions
Prepare the fruits.

Pineapple: Cut the pineapple into bite-sized cubes (See the cooking lesson below).

Strawberries: Rinse them thoroughly, hull them, and cut the big strawberries into quarters, and the smaller ones in half for bite-sized pieces.

Kiwis: Peel the kiwi, then cut into bite-sized cubes.

Combine all the prepared fruit in a large mixing bowl. Squeeze the juice of one lemon over the fruit. Sprinkle the sugar and poppy seeds over and then stir gently to combine.

Chill for at least 30 minutes before serving.

Video Tutorial: https://chop4naija.tv/fresh-fruit-salad-recipe/