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Nairaland Forum / Nairaland / General / Health / Anxiety Is Killing Me, Please Help! (793 Views)
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Anxiety Is Killing Me, Please Help! by skyk7: 11:45pm On May 24, 2019 |
Good pm to everyone, I'm Philip by name, I'm new to this forum as I just newly created this account. At first, I never thought I would be here writing about my self, but as my quest to find a lasting solution to my personal problems looms high, I have decided to seek help from different experienced individuals. A friend recommended this forum to me earlier today, and I'm happy that creating an account and making a post isn't a big deal on here. Although I would have loved to share every details of my experience regarding the issue, but my story is a bit long that one may find it irritative to spend time reading my long epistle. So I will just go straight to the point. I'm currently suffering from Scriptophobia( the fear of writing in public). I'm okay when I'm alone, but when in midst of people I can't write comfortably, my heart beats faster, my hands start shaking. It affects me on different aspects, when in the bank, when at school or any place that requires me writing things in presence of people. I always try as much to separate myself from anyone when I'm about to write anything. I'm really ashamed of myself, I'm currently 27 and it pains me to see young boys and girls who are way younger than I am write comfortably. I have been living with this for years, it has affected my progress in different ways to the extent that I can't apply for good jobs. During my early days as a teen, I was thinking it was because I was yet to gain maturity, and I thought it was going to be fine as soon as I grow up to be a man. I do not know what is causing me to have this fear or anxiety. Despite this, I am able to control myself when making public speech, and I'm really good at that. But when it comes to writing in public, I am nothing to write about. I'm totally depressed now. Please I need help! Are there ways to get out of this? Thanks for your response in advance. Please pardon my grammatical errors. 4 Likes 1 Share
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Re: Anxiety Is Killing Me, Please Help! by skyk7: 12:02am On May 25, 2019 |
NairalandGoat: Amen! I just hope I get a lasting solution to this. The shame is becoming too much for me. |
Re: Anxiety Is Killing Me, Please Help! by falcon01: 12:08am On May 25, 2019 |
skyk7:do you have a scar you are hiding? |
Re: Anxiety Is Killing Me, Please Help! by CreepyBlackpool: 1:30am On May 25, 2019 |
Take 2 spoons of gbogbonise for 2wks and you'll be fine in no time |
Re: Anxiety Is Killing Me, Please Help! by skyk7: 7:48am On May 25, 2019 |
CreepyBlackpool: Is this for real? |
Re: Anxiety Is Killing Me, Please Help! by skyk7: 7:50am On May 25, 2019 |
NairalandGoat: Thank you bro, I will give it a try. |
Re: Anxiety Is Killing Me, Please Help! by skyk7: 7:53am On May 25, 2019 |
Re: Anxiety Is Killing Me, Please Help! by falcon01: 8:00am On May 25, 2019 |
skyk7:yeah you dont hide it but it has something to do with it. |
Re: Anxiety Is Killing Me, Please Help! by skyk7: 8:06am On May 25, 2019 |
falcon01: Are you serious? Please explain more... |
Re: Anxiety Is Killing Me, Please Help! by NAJALYN: 8:31am On May 25, 2019 |
This Product, Norland Oligopeptide, will solve this problem. Please read the Post here https://lynsnaturalhealth.info/2019/01/02/compound-small-molecules-and-bio-active-oligopeptide-a-cellular-drink/ |
Re: Anxiety Is Killing Me, Please Help! by Philipcrypton12: 11:39am On May 25, 2019 |
Philip how are you.Your problem is not too big for God truthfully speaking there's nothing that can solve your problem except the Truth (word of God).The bible says that we should love our neighbours as ourselves.There is power to stop an habit and start up a New one but only Jesus has such power.You may need to allow the old man to die so that you may experience a New life.Philip All you need to do is not to struggle but to love yourself to the extent of surrendering wholly to Christ and a mentor to watch over your life.God bless you and I pray for you that from this day You will experience freedom from all oppressions and depressions in Jesus name. 1 Like |
Re: Anxiety Is Killing Me, Please Help! by Prettyuche(f): 11:45am On May 25, 2019 |
See a psychologist.drug or therapy will help.mine is postpartum anxiety.I understand u perfectly.its hell 1 Like |
Re: Anxiety Is Killing Me, Please Help! by ade2291(m): 11:56am On May 30, 2019 |
I have a friend/coworker who suffers from this too. There was a day we were writing down some documentary given to us by our manager, after few minutes our manager came closer to us and started hurrying us to write fast so as to meet up with time. Mehn, you need to see how my guy lost focus, he started shaking uncontrollably. The manager saw it and understood he was nervous, he then left us. The supervisor later came and told my coworker to calm down and write comfortably. I think you should learn to balance your mind in different circumstance, and always feel nothing will happen to you no matter the situation. Feel on top and build your self confidence, you can also see a doctor and explain your situation. There is a chance you might be having some series of disorders. However, do remember, no matter what medication you would be instructed to use, your self confidence is one thing that must not be ignored. Ask yourself, if those younger boys and girls you see can write comfortably without feeling fearful, why can't you have same confidence and write comfortably? Practice makes one perfect, always practice self confidence on different aspects in your daily activities whether in public or anywhere, you will become use to it someday and that fear will go away. 1 Like |
Re: Anxiety Is Killing Me, Please Help! by skyk7: 12:06pm On May 30, 2019 |
Philipcrypton12: Thank you so much for your words of encouragement, I have been praying for this problem to leave me. I'm only concerned that something may be wrong with me medically. |
Re: Anxiety Is Killing Me, Please Help! by skyk7: 12:16pm On May 30, 2019 |
Prettyuche: Thanks, I am working on that already. As for yours, I think you will get over it with time, probably after first experience. To me, the most nauseating phobias are Scriptophobia, Glossophobia, and Anthropophobia, I chose them because they all have disgrace and shame attached to them. 1 Like |
Re: Anxiety Is Killing Me, Please Help! by skyk7: 12:18pm On May 30, 2019 |
ade2291: Thanks bro, I will try to work on myself. |
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