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Can One Truly Gain Weight And Height Through Gyming? - Health - Nairaland

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I Started Gyming A Month Ago And Someone Told Me This Today / How I Lost Weight Without Gyming / How To Gain Weight And How To Get Big In The Gym (2) (3) (4)

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Can One Truly Gain Weight And Height Through Gyming? by Wizdray: 7:08pm On Aug 10, 2019
Am about to start gyming because I wanna change my skinny physique.
But some people around me saying am just gonna waste my money and time simply because gym can't help in anyway, that I need to get fat a little before gyming can really show.
Is this true?
Who had gone through this process before should enlighten me on this
Re: Can One Truly Gain Weight And Height Through Gyming? by shilenji(m): 7:24pm On Aug 10, 2019
That is soo true,i had wasted time gyming thinking I would get fat,after gyming for six month without anychange I resorted to eating lyk a hippo but the fat was automatically converting into muscle.Eat first before gym.
Re: Can One Truly Gain Weight And Height Through Gyming? by shilenji(m): 7:28pm On Aug 10, 2019
Not just increasing the amount of food increase number of times you eat big amount of food.eg eat like 6 times a day and food for three.somtin lyk dat.if your belle burst no b me o.eat with sense.
Re: Can One Truly Gain Weight And Height Through Gyming? by Wizdray: 5:29pm On Aug 11, 2019
Loll
Thanks

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