Knox123:


I have been reading things about this baking soda. Where can I buy it cuz it seems to be scarce.

It is sold in Chemists, people mistake it for baking powder.
Can be called Bicarbonate of Soda.

Knox123:


Thanks

You are welcome brO

BEST 20 METHODS TO CURE BAD BREATH!. Question: #What is the medical term for bad breath. Let me share best bad breath tips as below, I hope you enjoy it.

1. Pineapple juice

Many people believe that pineapple juice is the quickest and most effective treatment for bad breath. While there is no scientific evidence to back up this theory, anecdotal reports suggest that it works.

Drink a glass of organic pineapple juice after every meal, or chew on a pineapple slice for one to two minutes. It’s also important to remember to rinse your mouth of the sugars in fruit and fruit juice afterward.

2. Water

ResearchTrusted Source shows that mouth dryness often causes bad breath. Saliva plays a very important role in keeping your mouth clean. Without it, bacteria thrive.

Your mouth naturally dries out while you sleep, which is why breath is typically worse in the morning.

Prevent dry mouth by keeping your body hydrated. Drinking water (not caffeinated or sugary drinks) throughout the day will help encourage saliva production. Aim for at least eight glasses of water per day.

3. Exercise

Daily exercises help to increase your ventilation and circulation rate. This helps to increase cellular turnover throughout your body.

Exercise has also been shown to be good for maintaining microbiome health. This may help to manage harmful bugs that cause bad breath.

4. Get good quality sleep and rest

Lack of sleep can negatively affect both your immune system, microbiome and stress response. We also know that sleep helps your immune system to effectively ‘remember’ its environment.

Researchers have also found that your gut microbiome plays a role in your diurnal rhythm. If you have bad breath, it’s worth looking at your sleep patterns and trying to ensure you get enough good quality sleep.

Useful post: 7 steps to save your bad breath free forever

5. Yogurt

Yogurt contains healthy bacteria called lactobacillus. These healthy bacteria can help combat bad bacteria in various parts of your body, like your gut.

Research shows that yogurt may also help reduce bad breath. A study found after six weeks of eating yogurt, 80 percent of participants had a reduction in bad breath. Probiotics in yogurt are effective in reducing the severity of bad breath.

To use yogurt to fight bad breath, eat at least one serving per day of plain, nonfat yogurt.

6. Milk

Milk is a well-known cure for bad breath. Research shows that drinking milk after eating garlic can significantly improve “garlicky” breath.

To use this method, drink a glass of low- or full-fat milk during or after a meal containing strong-smelling foods like garlic and onions.

7. Fennel or anise seeds

Since ancient times, fennel and anise seeds have been used to freshen breath. In parts of India, roasted fennel seeds are still used as “mukhwas,” or mouth fresheners, to cleanse after-dinner breath. They taste sweet and contain aromatic essential oils that give the breath a fresh scent.

Fennel and anise seeds can be eaten plain, roasted, or coated with sugar.

8. Orange

Oranges not only make for a healthy dessert, but they also promote dental hygiene.

Many people have bad breath because they don’t produce enough saliva to wash away foul-smelling bacteria. Research shows that vitamin C helps increase saliva production, which can help eliminate bad breath. Oranges are rich in this vitamin.

9. Zinc

Zinc salts, an ingredient in certain mouthwashesTrusted Source and chewing gumTrusted Source, can counteract bad breath. Zinc works to decrease the number of sulfurous compounds in your breath. Research has shown that regular rinsing with a solution containing zinc can be effective in reducing bad breath for at least 6 months.

Try a zinc chewing gum designed for people with dry mouth. You can also find zinc dietary supplements at your local drug store or purchase them online here.

10. Green tea

Green tea is an effective home remedy for bad breath. ResearchTrusted Source shows that green tea has disinfectant and deodorizing properties that can temporarily freshen the breath. Mint has similar effects, so a cup of green mint tea may be an ideal breath freshener.

Brew two cups of tea before going to bed and refrigerate it overnight. Pour your cool tea into a water bottle and bring it to work. Slowly sip on it throughout the day. Purchase green mint tea here.

11. Apples

One studyTrusted Source found that raw apples have a powerful effect against garlic breath. Certain natural compounds in apples neutralize the foul-smelling compounds in garlic. This is particularly useful for people whose garlic breath lingers, because it neutralizes the compounds in the bloodstream, rather than just deodorizing the mouth.

12. Brush and floss more often.

Plaque, the sticky buildup on your teeth, collects bacteria that cause bad breath. Trapped food also adds to the problem.

Brush your teeth at least two times each day, and floss at least once. If you're concerned about your breath, do both a little more often.

Don't overdo things, though. If you brush too hard you can wear down your teeth, making them vulnerable to decay.

13. Rinse your mouth out.

Besides freshening your breath, a mouthwash adds extra protection by getting rid of bacteria. A fresh minty taste can make you feel good. But be sure the mouthwash you choose kills the germs that cause bad breath. Don't just cover up the smell. Rinse daily with a good mouthwash and stop bad breath at its source.

You can also help your breath if you swish your mouth with plain water after you eat. It can get rid of food particles that get stuck in your teeth.

14. Scrape your tongue.

The coating that normally forms on your tongue can be a host for smelly bacteria. To get rid of them, gently brush your tongue with your toothbrush.

If your brush is too big to comfortably reach the back of your tongue, try a scraper. "They're designed specifically to apply even pressure across the surface of the tongue area. This removes bacteria, food debris, and dead cells that brushing alone can't take care of," says hygienist Pamela L. Quinones, past president of the American Dental Hygienists' Association.

15. Avoid foods that sour your breath.

Onions and garlic are big offenders. But brushing after you eat them doesn't help.

The substances that cause their bad smells make their way into your bloodstream and travel to your lungs, where you breathe them out, says dentist Richard Price, DMD, a spokesperson for the American Dental Association.

The best way to stop the problem? Don't eat them, or at least avoid them before you go to work or see friends.

16. Kick the tobacco habit.

Besides causing cancer, smoking can damage your gums, stain your teeth, and give you bad breath.

Over-the-counter nicotine patches can help tame the urge. If you need a little help, make an appointment with your doctor to talk about quit-smoking programs or prescription medications that can help you give up tobacco for good.

17. Skip after-dinner mints and chew gum instead.

The bacteria in your mouth love sugar. They use it to make acid. This wears down your teeth and causes bad breath. Chew sugarless gum instead.

18. Keep your gums healthy.

Gum disease causes bad breath. Bacteria gather in pockets at the base of teeth, which creates an odor.

If you have gum disease, your dentist may suggest you see a periodontist, who specializes in treating it.

19. Try a 30-second mouthwash rinse that is alcohol-free (unike many off-the-shelf products).

Mix a cup of water with a teaspoon of baking soda (which changes the pH level and fights odor in the mouth) and a few drops of antimicrobial peppermint essential oil. Don’t swallow it! (Yields several rinses.)

20. Good dental hygiene

According to research studiesTrusted Source, poor dental hygiene is the most common cause of bad breath. Preventing plaque buildup is the key to maintaining a healthy mouth. You should brush your teeth using a fluoride toothpaste for two minutes at least twice per day (morning and night)

Some people find that brushing after every meal is necessary to prevent decay and bad breath. To prevent bacteria from growing on bits of food stuck in your teeth, floss at least once per day.

Bacteria can also accumulate on the tongue, causing a foul smell. A practice known as tongue scraping can help you remove this thin layer of film. Using your toothbrush or a specialized tongue scraper, brush or scrape your tongue at least once per day. Learn more about why you should be brushing your tongue.

21. Parsley

Parsley is a popular folk remedy for bad breath. Its fresh scent and high chlorophyll content suggest that it can have a deodorizing effect. StudiesTrusted Source (not done on human breath, however) have shown that parsley can effectively combat foul sulfur compounds.

To use parsley for bad breath, chew on fresh leaves after each meal or buy a parsley dietary supplement here.

22. Try using baking soda.

Brushing your teeth with baking soda once a week will help neutralize the bacteria that cause bad breath. Using your regular toothbrush, simply sprinkle a pinch of baking soda on the bristles, then brush as usual.

• Baking soda can also be used as a mouthwash. Dissolve a half-teaspoon of baking soda into a small glass of water. Fill your mouth with the liquid, without swallowing, and swish it around your gums and teeth.

• Baking soda neutralizes the acids that build up on the backs of your teeth, and beneath your tongue

https://www.quora.com/What-is-the-medical-term-for-bad-breath/answer/Martha-Nguyen-32.

Nice tips.it can also come from the inner body system which could be treated through body detoxification. Ask your doctor for more information.

chii8:
Baking soda does a lot of wonders,it can also be used as a facial mask to clean the facial skin pores.

A shop that sells flour,butter, yeast will have baking soda,it's also cheap too

Baking Soda otherwise known as Bicarbonate of Soda is not sold by baking accessories shop owners. It is sold at Chemists, people mistake it for baking powder which is the one sold at Flour shops.
They are two different things.

The best and �% accurate remedy for bad breathe is hydrogen peroxide!

Just #100 naira of hydrogen peroxide can keep you going.


Mix one cap of hydrogen peroxide with also 1 cap of water.

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benitdavid:




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Yes, wouldn't you want to package yourself?

Vivianpally:
Personally I think Garden egg helps too. It gives the mouth a great deal of freshness when eaten. Like I said, it's a personal discovery I made .

Cucumber does the magic too.

Bitter kola is also very good eat regularly and if the mouth odour is chronic always leave a lump in ur mouth till daybreak.
Thank me later

Good tips

tikuyoy2k:
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Nice info for those who need it.

nice write up .......
definitely proper taking good care of the tongue speaks a lot and reduction in sugar intake also contribute to this

MGab25:
By The WebPamphlet

Mouth odour is mostly caused by a condition called wite tongue. A normal tongue is meant to be red in colour, so if your tongue has a different colour, then there obviously is a problem. The tongue is covered with papillae – small nodules on the tongue that give it a rough texture.

[img]https://1.bp..com/-BOYOpUequQY/XWQvXH9FF3I/AAAAAAAAAHU/Qe_AnAIr514K_q1fRFVI7ZKk69faqoJ_wCLcBGAs/s1600/White%2BTongue%2B1.png[/img]

When food debris, bacteria and dead cells become lodged between inflamed papillae, white tongue occurs. It’s usually harmless and temporary, but it can also be an indication of an infection or a serious condition.

The most common cause of white tongue is dehydration. A dry mouth is a breeding ground for anaerobic bacteria. Brushing your teeth and tongue less than twice a day increases your risk of developing white tongue. It can also be caused by an overgrowth of candida, which is a fungus that causes yeast infections or oral thrush.

Candida often lives inside the mouth. The problem arises when it accumulates. It can spread to the roof of the mouth, the gums, tongue, tonsils and the back of the throat. This creates white tongue, lesions, redness and even bleeding.
[img]
https://1.bp..com/-SPzNn1bdWEc/XWQwIVHLIOI/AAAAAAAAAHk/eLrqKQnDiRYJ3SeUZA5dVJPFsMgkTSB5ACLcBGAs/s1600/White%2BTongue%2B2.png[/img]

White tongue that cannot be scraped off and doesn’t go away after using anti-fungal treatments may be the result of a more serious condition. A white tongue accompanied by a sore throat may be symptoms of strep throat. White tongue can be caused by any of these factors:

1. Dehydration
2. Poor oral hygiene
3. Illness or infection
4. Dry mouth
5. Fever
6. Reaction to certain medications, such as antibiotics or steroids
7. Candida yeast infection (oral thrush)
8. Smoking or tobacco use
9. Alcohol use
10. Spicy food such as habanero and jalepeno peppers
11. Congenital heart disease in adults


Natural Treatment for white tongue:
1. Baking Soda:
[img]https://1.bp..com/-aWg1anZbqyE/XWQwTLiNTHI/AAAAAAAAAHo/6MqDNWAfKrQP_xgAeDw0W2ykUkArKlbSQCLcBGAs/s1600/Baking%2BSoda.png[/img]

Baking soda is able to exfoliate the tongue, removing any residue that causes white tongue. It also helps maintain good pH levels in the mouth by neutralizing acids. Simply mix 1 teaspoon of baking soda with lemon juice until it creates a paste. Add the mixture to your toothbrush, then brush your tongue and mouth.

2. Coconut Oil Pulling
[img]https://1.bp..com/-zXQp6N_PEz4/XWQwd3X7ksI/AAAAAAAAAHw/iotexzkVeo82vonQKW6QXRLIuYOcza9FgCLcBGAs/s1600/Coconut%2BOil%2BPulling.png[/img]

Coconut oil pulling is a great way to remove bacteria from the mouth. Research has shown it to be just as effective as mouthwash at improving bad breath and reducing the microorganisms that can cause bacteria buildup in the mouth. Swish 1 tablespoon of coconut oil in your mouth for 10-20 minutes then spit it out in the trash. Rinse your mouth with warm water then brush your teeth as usual.

3. Sea Salt:
[img]https://1.bp..com/-Fp5UK-C3obU/XWQwzBT12kI/AAAAAAAAAH8/pEWHBV3l1R4xW6PgltrHn-OhTXnqXAOowCLcBGAs/s1600/Sea%2BSalt.png[/img]

Thanks to the natural antibacterial properties of sea salt, gargling can help eliminate bacteria in the mouth that causes white tongue. The coarse texture of sea salt also works as an exfoliate. Combine sea salt and water to create a mouthwash. Use the mouthwash, then brush your teeth and tongue with the sea salt.

4. Aloe Vera Juice
[img]https://1.bp..com/-NV_3GJY42Ls/XWQxB7Jt87I/AAAAAAAAAIA/hqJ6iv907b8zL5zZ6231aJ8I0nVz2PepwCLcBGAs/s1600/Aloe%2BVera%2BJuice.png[/img]
Aloe Vera has natural antibacterial, anti-fungal and anti-inflammatory properties. It’s commonly used to heal infections and treat burns. It can be used to remove dead cells and destroy bacteria in the mouth. Swish 1 tablespoon of Aloe Vera juice in your mouth 2-3 times daily until the coating his disappeared.

5. Probiotics
[img]https://1.bp..com/-C-eeb2KSyjs/XWQzwVpnudI/AAAAAAAAAIY/iot-NldYIAwoqATk5xIHYLDsOG97i5LxQCLcBGAs/s1600/Nigerian%2BProbiotic%2Bfoods.png[/img]

Oral thrush and white tongue can be caused by an imbalance of healthy bacteria in your gut. Eating probiotic foods helps to balance your bacteria and treat health conditions related to candida. Probiotic foods include, unsweetened yogurt, dark chocolate, cheese, pickles etc

READ MORE: https://www.webpamphlet.com/2019/08/here-are-some-causes-of-white-tongue.html

Thanks for the information.
I have a question pls as for the no1. After brushing with the mixture of baking soda and lemon juice, do one still need to brush with toothpaste?

Question no2, when do one start seeing result?
Thanks

Ijawwomaninoyo:


Baking Soda otherwise known as Bicarbonate of Soda is not sold by baking accessories shop owners. It is sold at Chemists, people mistake it for baking powder which is the one sold at Flour shops.
They are two different things.

Thanks for the information.
I have a question pls for the no1. After brushing with the mixture of baking soda and lemon juice, do one still need to brush with toothpaste?

Question no2, when do one start seeing result?
Thanks

jusho:

Thanks for the information.
I have a question pls for the no1. After brushing with the mixture of baking soda and lemon juice, do one still need to brush with toothpaste?

Question no2, when do one start seeing result?
Thanks

I don't use it, you can use Google to help you out or maybe search YouTube for how to use baking soda for mouth odour.
I use it as face cleanser and drink a mixture of it with water occasionally but it is long I did that.
Put the two questions on Google and YouTube, you should have a satisfying and comprehensive result.
Healing of any form is gradual and the Best way to heal is to try to believe the solution is working already.
Best of luck.

Ijawwomaninoyo:


I don't use it, you can use Google to help you out or maybe search YouTube for how to use baking soda for mouth odour.
I use it as face cleanser and drink a mixture of it with water occasionally but it is long I did that.
Put the two questions on Google and YouTube, you should have a satisfying and comprehensive result.
Healing of any form is gradual and the Best way to heal is to try to believe the solution is working already.
Best of luck.

Ok thanks

jusho:

Ok thanks

You are welcome.

Ijawwomaninoyo:

You are welcome.

U are too much

I thought i had a very bad mouth infection. Was scared to death because it made me shy away 4rm colleagues in a face to face conversation. Then i discovered i wasnt cleaning my mouth well. B4 nw i usually brush the outer part of my mouth while paying less attention to my tongue area.. I discovered that not brushing or cleaning the tongue results to the mouth emitting a foul smell no matter how white ones teeth is.

This is perfectly the solution!
Brush your tongue with toothbrush and paste atleast once a day!Do not use spoon,that's childish.
Then endeavour to use tooth pick after each meal everyday!

Thanks