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Underweight? Solve It In Four Easy And Effective Steps by abayomitheblog(m): 1:33pm On Oct 04, 2019 |
Do you even know what being underweight is? Okay, I'll tell you. If you are underweight, then your BMI is less than 18.5. BMI is basically the size of your body mass. It is usually measured using your height, weight and age. Being underweight can 1. Impair your immune function 2. Raise your risk to infections 3. Lead to osteoporosis 4. Infertility problem But the good news is that you too can gain weight but on a healthy level. You will become normal and even fit after following these four steps. https://yomisblog.com/how-to-gain-weight-healthily/
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