What is penis stretching?
Penis stretching refers to using your hands or a device to increase the length or girth of your penis.
Although there’s evidence to suggest that stretching can increase your size, the results are usually minimal. In some cases, they may even be temporary.

Read on to learn more about how penis stretching works, how to set realistic expectations, and safe stretching techniques you can try at home.

How does penis stretching work?
It’s important to remember that much of the evidence around penis stretching is anecdotal.

Stretching exercises
Manual stretching exercises involve using your hand to massage the tissues along the length of your penis. This is intended to stretch the skin and create “micro-tears” in the tissue. The tissues may appear engorged as they heal, making your penis look longer.

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