Will like to know meals, supplements or food that promotes eye sight, longsighted ness to be precise.

Google foods rich in vitamin A.

The good old Yeast is still there, though the taste can be something else, i actually bought one large tin since last year but the taste won't let me use it.

bijelee:

Will like to know meals, supplements or food that promotes eye sight, longsighted ness to be precise.

eat meal that contain vitamin A, like meat, egg, unskilmed milk, carrot and vegetable. Or you can go to a pharmacy and buy vitamin A capsule with a doctor's prescription excess taking of vitamin A capsule will deteriorate your abdominal system

take loads of carrots, especially raw ones.and all the yellow fruits, pawpaw,mango,pine apple,

ensure to get rid of all neurotoxins like aspertame found in nutriC drinks,chewing gums,five alive,and most anti-biotic drugs.
and also sodium-notably mono-sodium glutamate used in making maggi and other condiments used in making noodles,

fruits are more effective when taken in an empty stomach before the consumption of meals so as to avoid fermentation .

Godbless and takecare

yeast and carrots

You can use forever vision in a tablet form of food supplements from Alovera products from USA and is available in Nigeria. If you need call orelusimodupe@yahoo.com or 234 08032451201.

Take foods rich in zinc, beta carotene, vitamin C, vitamin E, lutein and zeaxanthin and omega-3 fats. . . .They are good for the eyes and prevent macular degeneration.
Yes, carrot is very good as, it contains a carotenoid called beta carotene which the body converts to vitamin A and you know how essential vitamin A is. Spinach, fruits like kiwi and oranges, garlic, salmone and sardine, eggs, broccoli are said to be very good. Good luck!

@all, thnks for ur suggestions n contributions

What's all this waste of money on unproven drugs and supplements which might have accompanying side effects that people are suggesting for this man? my guy just make sure you stare uninterrupted for 5 mins at 3 boobs per day and yur eyesight will improve.

Duduspaaaaaaaaaaaaaace! Naughty naughty! Howdy sweerie?

bilberry and betacarotene

Missy ★ B:

Duduspaaaaaaaaaaaaaace! Naughty naughty! Howdy sweerie?

I'm going strong in all the right places sweetness, you know dem bosoms does good for a man's soul like medicine.
what you got cookin in the kitchen?

yeast

carrots, celery, broccoli-- very high in vitamin A.

carrots,yeast,vitamin A,fish oil,,

eggs, broccoli, carrots, yeast, vitamin A, fish oil, celery, broccoli vitamin A, Spinach, fruits like kiwi and oranges, garlic, salmons and sardine.
Help yourself here www.herbalremendiesforlife.com

lots of cucumber

Drink ogogoro moderately and some kola nuts it refreshes and clears your eye sight.

Just eat a balanced meal.The body has its way of extracting and sorting out the specific nutrients for each body part.Most of these specifications,e.g Vit A,etc, only come as deficiency therapies,not for maintainance doses.Suffice it to say that special organs like the ear and eyes tend to lose their functioning with a gradual and insidious decline,thus the need to be more vigilant.

like one of the posters replied, Betacarotine. We know that you can source Vit A from red fruits like the tomatoes, carrots, paw-paws n all. How many times do we actually indulge in the natural delicacies?? How many of us eat tomatoes raw?? and how much of the vitamin is present in these fruits to provide us with the RDA. Medical science has made it possible for these nutrients to be extracted and stored in their most natural state.

Betacarotene supplements are the best bet as the body will convert to Vit A as the body needs it.

Carrots top the list.