The benefits of red cabbage
One of the main reasons why red cabbage is such a popular vegetable is the wealth of phytochemicals, antioxidants, nutrients, vitamins, and minerals.  These essential components include:  B-vitamin, calcium, manganese, magnesium, iron, and potassium, as well as vitamin C, vitamin A, vitamin E, vitamin K, dietary fiber.
Its organic compounds are almost too many to list, but its antioxidants like anthocyanins and indoles are extremely valuable for human health.

It has anti cancer potency, weight management, anti aging,
It clears your sight and make you see well.
Red cabbage contains a large amount of amino acid glutamine...this is an essential chemical ensure healing
The the general overseer of them all...Immune booster.

Eat some today and make your body a temple of good health