What are the benefits of eating tiger nuts? What are the health benefits of tiger nuts and dates? How do you eat tiger nuts? Do Tiger nuts boost sperm production? Is Tiger nut good for ladies?

You probably must have gone to Google to search any of those things;

Here are the answers you need for the benefits of Tiger nuts;
Tiger nuts aid digestion.
it improves the health of the heart.
reduces blood sugar levels.
boosts the immune system.
and ultimately, acts as an aphrodisiac.
Tiger nuts supply the body with enough quantity of Vitamin E, essential for fertility in both men and women hence a good aphrodisiac.

Yes, Tiger nut is good for ladies. Tiger nuts help to fortify hair and protect it against UV rays while making it softer. Rumour has it that tiger nuts drink can act as an aphrodisiac.

Whatever benefits you are aiming for, I have documented the recipe to make your own glass of Tiger nuts drink like a pro here: https://www.miztaatabo.com.ng/how-to-make-tiger-nut-drink-from-home-like-a-pro-benefits-of-tiger-nuts/

or watch the step by step video here:
https://www.youtube.com/watch?v=TaZzUC2GTeI

You are welcome

Thanks for this... I like it

you are welcome

emillysmigael:
Thanks for this... I like it