Some women experience frequent pain in the breast. Sometimes, it might be something negative while most times, it is just symptoms to something our body is reacting to or an activity. Causes of breast pain are many when numbering but we have done justice to the most common ones here.

Stress:
Just like it can alter your menstrual cycle, severe stress can also be behind that mysterious breast pain. Emotional stress can create hormonal imbalances, leading to cyclical breast pain, even when you’re not on your period. Breast pain can increase or change its pattern with the hormone changes that happen during times of stress. If you feel pain in both breasts, it could simply be hormonal pain, as hormones tend to affect both breasts equally.

Your period:
Breast pain comes and goes with your cycle and is caused by the monthly hormonal shifts you experience. Some women are more sensitive to these changes than others- so they regularly experience this pain, while some only experience it randomly or even never.

Read more: https://idealhealthng.com/causes-of-breast-pain/