Eggs are considered an efficient source of protein. It contains nearly every nutrient known to be essential to humans. Eggs are good for you and they are yummy. The ability to cook an egg is an essential skill for adulthood.

Here are various ways you can prepare eggs:

FRIED EGGS
Start off with really fresh egg, which will hold the best shape. Shape is important in frying a good egg because a lopsided one doesn’t taste good. Then heat up a non-stick skillet; but if you have a regular skillet, grease it with a small amount of cooking oil. Note that it will add fat or calories.

Break it, one at a time into the skillet. Some prefer to break it into a sauce, then slip egg off into the skillet from the saucer. Once the eggs hit the skillet, reduce the heat to low. Cook it slowly until the whites set and the yolks begin to thicken.

For sunny-side up eggs, you can stop here. But the ones cooked like this are not fully cooked. But for eggs over-medium, you’ll have to cook the other side by flipping it gently.

SCRAMBLED EGGS
First, break the eggs into a small bowl and use a fork or wire whisk to pre-blend the yolks and whites. Some choose to add milk to make creamy egg, while other add water or melted butter. You can add salt at this stage...

Read more: https://virtuedigest.com/how-to-cook-eggs-in-different-ways/

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