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What You Should Know About Corn - Food - Nairaland

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What You Should Know About Corn by Odnaworld: 12:57am On Jul 18, 2020
Helps During Pregnancy.
Corn is rich in Folic Acid, and contains pathogenic acid which reduces the risk of birth defect in the body.

Energy Enhancer.
Corn contain complex carbohydrate which get digested at a slower pace, which in turns provides energy for a longer duration.

Reduce The Risk Of Anemia.
It helps in reducing the risk of Anemia by supplying enough of the nutrients required to produce fresh Red blood cells.

Miracle For Those Under Weight.
It can be a healthy addition to you if you want to gain a few Kgs.

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