TONSILLITIS is an inflammation of the tonsils caused by a virus or bacteria infection. The tonsils are two small, oval-shaped pads located at the throat that blocks bacteria and viruses from invading the body once they enter through the mouth or the nose.

CAUSES
Tonsillitis causes include :
√ Bacteria
√ Smoking
√ Fungi attack
√ Viral infection

SYMPTOMS
They are:
√ Difficulty in opening mouth or swallowing.
√ Pain in the neck and ear.
√ Painful swollen tonsils.
√ Loss of voice or changes in the ability to talk.
√ Fever or chills.
√ Loss of appetite, nausea or vomiting, et cetra.

For more information on this post and TONSILLITIS HOME REMEDIES go to:
https://rainbownigeria.com/2020/09/22/tonsillitis-home-remedies/

5 Best Fat Burning Exercises at Home to Push Your Limits

Best Fat Burning Exercises at Home – Gyms are reopening around the world, yet most people have been put off by various restrictions, risks and the realization that they no longer have that much time to exercise.

https://livetimesnews.com/fitness/5-best-fat-burning-exercises-at-home/

COVID-19 has started a revolution within the fitness industry, and the new trend is related to home training. If you are going to follow this trend, then you need to know some of the best fat burning exercises that you can do at home.

https://livetimesnews.com/