It’s pretty normal to get super excited over a new person you are seeing. When we are attracted to another person, it is normal to have this persistent thought about the individual. However, if you know you don’t have a chance with this crush or perhaps, the two of you are incompatible or he or she is taken. And you want to know how to get rid of a crush and stop obsessing over a crush, read on.

If we feel that the person we are attracted to is not interested in us, our pathetic love can sometimes trigger obsessive thoughts. At a point, these obsessive thoughts will keep you from moving on in life. Or even have negative impacts on your self-esteem and mental health. Here are few ideas to help you stop obsessing over your crush.

DISTRACT YOURSELF
Distracting yourself is a very good way to stop obsessing over a crush. When you discover your mind meandering and imaging your crush holding you in their arms, figure out how to distract your mind and take control. Undertaking new activities can likewise assist you with diverting your current obsession. If you have attempted all you can and still your mind continues contemplating about them, look for proficient assistance.

BE REALISTIC
Is this a dream relationship that you’ve made up in your mind? Ask yourself, does this individual have the qualities of the individual I need to be with? Or am I projecting them into the person in question?

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