If you are on the slim side and you are looking for something to make you add some flesh or gain weight, then this article is for you. Some people are natural slim, others are slim because they just don't like eating food, like children. Any of the category you fall into, search no more, this recipe I'm about to give to give is your solution. It is made from simple ingredients and completely healthy. It can be taken in place of breakfast and will still give you a full filling. It is suitable for everybody, adults and kids alike.

To make this smoothie, you need THREE MAIN INGREDIENTS. RIPE BANANAS, YOGURT (I like using vanilla yogurt, but if you want to reduce sugar in your smoothie, then buy Greek yogurt), MILK, and vanilla extract or honey for more sweetness ( optional).

Link below for directions and further instructions

https://www.operanewsapp.com/ng/en/share/detail?news_id=ff1b2b43bcefdf8a3ecba8d0c30af1e9&news_entry_id=s2ff87771210329en_ng&open_type=tanscoded&request_id=news_71f39036-d870-4fee-8921-f2b691f38db0&from=news