Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur - Food - Nairaland
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| Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 9:18am On Aug 23, 2021 |
Peanuts (Arachis hypogea) are rich in essential nutrients with several health benefits. They are also known as groundnuts, goobers, and earth nuts and are usually consumed roasted or in their raw form. Peanuts are high in calories and contain all the 20 amino acids, the most abundant of them being arginine which stimulates the immune system. Furthermore, they are rich in several vitamins, minerals, and plant compounds that are used to treat many ailments. Peanuts may promote heart health, aid weight loss, prevent gallstones, and help in blood sugar control. Peanuts are an especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B vitamins. Despite being high in calories, peanuts are nutrient-rich and low in carbohydrates. Vitamins: vitamin B-3 (niacin); vitamin E (alpha-tocopherol); vitamin B-1 (thiamine); vi... Fats: monounsaturated fats; polyunsaturated fats; saturated fats Macronutrients: protein; carbohydrate; fiber; sugars Minerals: potassium; phosphorous; magnesium; calcium; sodium; iron; zinc. Peanuts help prevent heart disease by lowering cholesterol levels. They can also stop small blood clots from forming and reduce your risk of having a heart attack or stroke. Foods with a lot of protein can help you feel full with fewer calories. The recommended daily servings are a handful of peanuts (1-2 ounces depending on your size) or 2 tablespoons of peanut butter. magnesium were also significantly elevated. So, is it safe to eat peanut every day? The short answer is yes*. You can have great health benefits from eating peanuts each day. Peanuts can be a great addition to a plant-forward lifestyle. If you are also looking to commercially market these peanuts as peanut burger, we offer a variety of coating machine sizes to suit your budget. For contact information on how to talk to an expert or make a purchase, please check my signature below and stay tuned to this thread for more mouth watering articles.. 07011561993 08101663059
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 5:19pm On Aug 23, 2021 |
How is your day going?
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 5:47am On Aug 25, 2021 |
Good morning.. Don't forget to talk to us today for your peanut coating equipments.. Tabletop sizes also available Haulage is nationwide! |
| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 5:47am On Aug 25, 2021 |
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 5:59am On Aug 25, 2021 |
Coated peanuts are popularly known in Nigeria as peanut burger. These burger are a great tasty snack. Most people have eaten the tinnier version before, but you can also make yours at home. Ingredients 1 cup roasted peanuts/groundnuts ⅓ cup plain flour (all-purpose flour) ⅓ cup corn flour ⅓ cup rice flour ¼ cup icing sugar ½ teaspoon baking powder ½ teaspoon baking soda 1 egg ¼ teaspoon salt ½ teaspoon cinnamon Vegetable oil (for frying) Preparation 1. Mix all the dry ingredients together. Sift through a sieve. 2. Whisk the egg very well until foamy. 3. Add 1 heaped tablespoon of the mixed dry ingredients to the egg and whisk again till you have a smooth light batter. 4. Put the roasted peanuts/groundnuts in a coating machine, and run the machine to achieve smoother, and all round coating finish. 5. Add the dry ingredients mixture, keep running the machine till the peanuts are coated with the dry ingredients. Deep fry in oil. Enjoy!
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 6:01am On Aug 25, 2021 |
Coated peanuts are popularly known in Nigeria as peanut burger.. These burger are a great tasty snack. Most people have eaten the tinnier version before, but you can also make yours at home. Ingredients 1 cup roasted peanuts/groundnuts ⅓ cup plain flour (all-purpose flour) ⅓ cup corn flour ⅓ cup rice flour ¼ cup icing sugar ½ teaspoon baking powder ½ teaspoon baking soda 1 egg ¼ teaspoon salt ½ teaspoon cinnamon Vegetable oil (for frying) Preparation 1. Mix all the dry ingredients together. Sift through a sieve. 2. Whisk the egg very well until foamy. 3. Add 1 heaped tablespoon of the mixed dry ingredients to the egg and whisk again till you have a smooth light batter. 4. Put the roasted peanuts/groundnuts in a coating machine, and run the machine to achieve smoother, and all round coating finish. 5. Add the dry ingredients mixture, keep running the machine till the peanuts are coated with the dry ingredients. Deep fry in oil. Enjoy! |
| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 8:58pm On Aug 25, 2021 |
How was your day going? |
| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 6:06am On Aug 27, 2021 |
Good morning Peanut burger coating machines and accessories now ready for sale in Nigeria (waybill services also available), call/write us - 08101663059, 07011561993, 07031225112 http://g.page/kinsmen-hub...
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 7:36am On Aug 31, 2021 |
Good morning Nlanders
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 7:57pm On Oct 19, 2021 |
Good evening nlanders and peanut lovers!!!
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 9:47am On Oct 21, 2021 |
What Is Peanut Burger? Contrary to what some in the West might think, peanut burger is not a hamburger made out of peanuts. Rather, it is a popular West African snack that is loved by kids and adults alike. Made by coating peanuts (also called groundnuts) and then frying them, this snack is easy, inexpensive and delicious. Peanut burger is best stored in an airtight container, preferably a jar.
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 5:36pm On Oct 23, 2021 |
Good evening. How's your day?
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 4:52pm On Oct 27, 2021 |
Still on your orders . What's your flavour? Talk to us today!! 0810166305*9
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 8:31am On Oct 30, 2021 |
Good morning... Haulage is always Nationwide (Cameroon, Ghana, SA, Togo, Senegal), Get your own peanut burger coating machine today!!!
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 1:09pm On Nov 02, 2021 |
Still available in stock |
| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 11:56am On Nov 05, 2021 |
waybill's available... 08101663059
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 12:42am On Nov 06, 2021 |
It's almost the end of the year. Have you gotten your coating machines yet? Waybill's CONTINENTAL!!!! |
| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 3:13am On Dec 01, 2021 |
Beauiful new month ahead..
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 11:56am On Dec 18, 2021 |
Merry Xmas
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 9:21am On Jan 11, 2022 |
Happy New year Everyone.. 20kg/h, 35kg/hr and 65kg/hr Peanut burger coating machines in stock. Haulage is Nationwide!!! For more, 08101663059
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 8:05am On Jan 21, 2022 |
Good morning.. Have a great weekend!!
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 7:53am On Feb 01, 2022 |
Happy new month everyone!!
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 9:53am On Feb 03, 2022 |
Waybill is nationwide... Still taking orders... 08101663059
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 3:44am On Feb 05, 2022 |
Good morning... WhatsApp: 08101663059 |
| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 8:36am On Feb 23, 2022 |
Good morning.
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 9:26am On Mar 25, 2022 |
Good morning
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 6:53am On Apr 05, 2022 |
Good morning. Peanut coating machines now delivered to any state in Nigeria and outside as well. Free waybill services available... Call/text us on, 08101663059
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 8:40am On Apr 06, 2022 |
Good morning |
| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 7:08pm On Apr 08, 2022 |
Chinchin cutters also available... WhatsApp: 08101663059
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| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 8:32am On May 30, 2022 |
Good morning |
| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by kaaya149: 1:40pm On May 30, 2022 |
Thanks for sharing this useful information. This is very helpful. 1 Like |
| Re: Peanuts And Its Benefits, Both As A Consumer Or As An Entrepreneur by Kinsmenn(m): 8:48am On Jun 01, 2022 |
Happy new month
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