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Social Anxiety Disorder - Politics - Nairaland

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Social Anxiety Disorder by Tizmamoney: 5:25pm On Nov 04, 2021
please,
how do you cure social anxiety disorder or shyness caused by low self-esteem

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Re: Social Anxiety Disorder by Polynek(m): 5:28pm On Nov 04, 2021
You didn't explain in details how u really fell so dat people will know how to advice you
Re: Social Anxiety Disorder by Ammishaddai: 5:28pm On Nov 04, 2021
Stay away from anti depressants and beta-blockers . That's the first cure I can think of
Re: Social Anxiety Disorder by Tizmamoney: 5:43pm On Nov 04, 2021
Polynek:
You didn't explain in details how u really fell so dat people will know how to advice you
like, inability to mingle freely with others, fear of confrontation (too gentle), can barely speak in public, always shy or being ashamed to do things in public even if the thing are normal, inability to say no, too agreeable, can't go against or stop being influenced wrongly by seniors

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Re: Social Anxiety Disorder by Polynek(m): 6:15pm On Nov 04, 2021
Tizmamoney:

like, inability to mingle freely with others, fear of confrontation (too gentle), can barely speak in public, always shy or being ashamed to do things in public even if the thing are normal, inability to say no, too agreeable, can't go against or stop being influenced wrongly by seniors
Okay now u come, U and I are partially similar in some aspects of life.
Now as guy I don't know if u are a football lover or any game at all,
4 me am an introvert somehow, but due to the fact dat I use to go to the nearby field in my area and play football with other guys it builds some confidence in me coupled with the aggressive nature of football. Try to visit game centres and hv fun, u can make friends dea as wel
Apart from ur engaging in sports, try to join any group of ur choice in church, it helps you to associate with people.
Another funny method u can apply to boost ur confidence is by chyking girls in jokingly manner.
In summary life is simple Bro grin don't take it too serious bcox none of us is leaving here Alive, always b jovial, grin always try to put a smiling face grin
Hv a nice day Bro,
ONE LOVE

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Re: Social Anxiety Disorder by DAVIDMOE(m): 6:40pm On Nov 04, 2021
Read this book "YOU ARE A BADASS—How to Stop Doubting Yourself"

just type "you are a badass PDF download" on Google, and you will see the e-book.
Read it and follow its instructions and watch your lifestyle change.

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