Now first questions

first....



Do you have a hard time

meeting new people ?



Do you find

yourself declining invitations?



Do you hate interactions

with others with unexplainable passion?



Are you very

uncomfortable in the midst of people?



You could very

well be very SHY!



Shyness is when you

spend too much time in your head, judging yourself , based on other people's standards and opinions .



You are constantly trying to figure out how you would be acting and behaving in various situations.



It is not uncommon to sometimes find oneself being a bit

nervous or anxious over certain situations that involve interactions with a partner or other people ..



But it becomes worrisome when it consumes a person's whole being causing them to be in constant worry about what could go wrong or never go right when interacting with other people.


Shy people sometimes have low self esteem, do not believe in

their strengths and abilities, second guess themselves and believe that every other person somehow is better than they are.



This majorly is the reason why most shy people are withdrawn,

hardly indulge in any form of communicating with other people and are generally perceived as quiet folks... When in reality they are not.



Self doubt and low confidence has limited them.



And this negatively affects one having a healthy relationship with a partner and other people as well..



BELOW ARE 12 TIPS

ON HOW TO OVERCOME SHYNESS


1:



ACCEPT

YOURSELF



happy people

If your defence mechanism is always trying to fit in, in order not to appear awkward..



Then you are doing nothing more than wearing yourself out..

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