Not only does a healthy sex life boost levels of intimacy, affection and wellbeing in your relationship, according to science, but it’s also great for your physical and mental health.

Sex can be beneficial to your health in many ways, from boosting your immune function to reducing your risk of heart disease and supercharging your self-esteem.

And while we all know between-the-sheets action or sex is a calorie burner (it can burn calories equivalent to a 30-minute jog/exercise), there are so many great health benefits of sex that go way beyond energy expenditure.

Are you ready to know them? Let’s go!!!!!!

Health Benefits Of Having Sex

However, we run through 13 evidence-backed reasons why sex is important in human life, according to science.

1.Sex Helps You Sleep like a baby.......Find out more below

https://doksblog.com/benefits-of-having-sex/

I hear you

That's true

athaboi:
I hear you

Sex is suffering in disguise not enjoyment.

SUMMARY: Premarital SEX is wrong. This advice is for married people

On point ...

Mario1989:
SUMMARY: Premarital SEX is wrong.
This advice is for married people