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What Is The Best Alternative To Sugar? - Health - Nairaland

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What Is The Best Alternative To Sugar? by chymdyx(m): 10:23am On Aug 26, 2022
Do you know how harmful processed sugar is to your body?
I don't mean natural sugars in fruits or the juice from sugarcane, I mean the granulated, concentrated, processed one? The white sugar.

Do you know that processed sugar has not only been proven to be a leading cause of type 2 diabetes, but it's also one of the main causes of obesity, loss of sexual stamina, dullness of memory, dullness of the skin and acne, even emotional imbalance, mood swings and depression?

Na wa o!! Only sugar? Yes. Only Sugar! As a man, sugar is bad for you! I bet you already know how.
For a woman, Sugar makes you put on weight, makes your skin dull, and during pregnancy, Sugar intake can lead to pre-eclampsia, gestational diabetes and an overweight baby, that'll just be to big to push. Along with other possible complications!!

So Yes, only processed sugar. Remember, processed sugar is a concentrated sweetener. . Meaning..it has been refined thoroughly, removing almost all the beneficial entities, and leaving behind only...well,Sugar.

So it has zero fiber, zero vitamins, zero trace minerals, and a very high glycemic index. Meaning, as soon as you consume sugar, it goes straight into your blood stream..spiking your blood sugar levels very high..which in turn pushes some of your vital organs into overdrive!!

Now, a lot of people know these things, and actually want to abstain from this poison called white sugar..but what is the best alternative for sugar?

There are a few, with honey being the most popular. But I've found out that young people don't really fancy honey! Maybe it's the taste, the price (it is quite expensive) or the fact that it's liquid and so doesn't particularly go with every meal? Anyways, it's not an exciting alternative for the younger folks. This means, they have to fall back to..Sugar.

But I've found an alternative to Sugar..that is just as sweet (if not sweeter), 300% more healthier, and is also quite affordable!!
What is this alternative? POWDERED DATES!!

Dates are a kernel kind of fruit, that is super rich in vitamins, minerals, and anti oxidants, and also super sweet. Hausa call it DABINO. It is loaded with so much goodies! Scientifically proven to increase brain function, especially in children, increase sexual stamina in men. It's high in fiber, so it improves bowel movement. Have disease fighting properties, and when applied topically on your face, it brightens your complexion! Not to forget, it is very sweet All! All of these and more.

Powdered dates are for me, the healthiest and best alternative for Sugar.

It's quite hectic to make, but if you want a pack..reach me on my number 0.8.1.3.8.9.4 .4. 2. 8. 2.

Till then, live Healthy!!

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