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Should You Actually Put Garlic In Foods Or Not? This Will Shock You - Food - Nairaland

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Should You Actually Put Garlic In Foods Or Not? This Will Shock You by Escamenu: 3:55pm On Sep 18, 2022
While some people enjoy having garlic in their food, others don't. Do you know that apart from the great taste of garlic, it does certain things?

Please note that this is just for educational purposes only and not a medical advice.


1. According to research, garlic may help improve heart health in a variety of ways.

2. It is a blood thinner that aids in the reduction of both high blood pressure and triglycerides.

3. Garlic also has anti-inflammatory properties; one study discovered four different sulfur compounds in garlic that aid in inflammation reduction.

4. Several studies have also found a link between increased garlic consumption and a lower risk of certain cancers, including colon, stomach, pancreatic, and breast cancer.

Want to know more about healthy foods for breakfast and dinner? See things for yourself here �

https://www.escamenu.com/blog/foods-for-dinner-in-nigeria

1 Like

Re: Should You Actually Put Garlic In Foods Or Not? This Will Shock You by johnbd: 4:18pm On Sep 18, 2022
shocked
Re: Should You Actually Put Garlic In Foods Or Not? This Will Shock You by Escamenu: 5:05pm On Sep 18, 2022
Surprised right...
johnbd:
shocked
Re: Should You Actually Put Garlic In Foods Or Not? This Will Shock You by Escamenu: 3:49pm On Sep 25, 2022
Who else loves garlic inside their stew?

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