Tamilore11:
See how u are eating like an abnormal person. To impress or wat? Yam with fried eggs and 3 boiled eggs?? 3 Not even 1 or no boiled eggs at all. Later wen ur cholesterol level increase, it will surely increase after dat meal. Wen it now increase so much and cause hypertension, kidney n renal failure, u start disturbing the public to help u. But ur stupidity is blinding u now dat as an adult, u are meant to watch what u eat and don’t eat like a demented fool. Who even eats 6 eggs at once U re playing with very high cholesterol. Illiteracy is really bad. Local woman. Eating poison, u think it’s food

BarrElChapo:
4 cubes of maggi and 1 sachet of Benny haaa, please reduce your intake of MSGs oo

asahnwaKC:


She doesn’t know the implications of excess egg consumption… one don’t need to be fat to have high levels of cholesterol and heart disease. Yeye…. Instead of using fresh tomatoes and pepper to make egg source

Daddycoded:
From the two food I saw u post
Aswear u no sabi cook
Na sacrifice be this na
Abeg no dey post Ur food here

The indomie u posted last would have made me puke if I ate it

ahnie:

Oga I used a cube n a lil Benny.

BarrElChapo:


Madam your picture said otherwise ma

ahnie:

Then suit your imagination.i owe you no explanation.
Goodnight.

ahnie:

I bet it would also lessen your dandruffs.

ahnie:

Rule 2
Cc:
Dominique
Lalasticlala
Royalroy
Tabbaz
Seun

blasterman:


That is old school knowledge.

Egg do provide cholesterol but the good type that the body needs.
Which is the HDL. the basd cholestreol you get from palm oil , vegetable oil



Read below


Do eggs raise cholesterol levels?
Recent observational studies and meta-analyses have found that eating eggs may not increase your risk of heart disease or its risk factors, like inflammation, stiffening of the arteries, and high cholesterol levels (12Trusted Source, 13Trusted Source, 14Trusted Source, 15Trusted Source).

A few randomized controlled trials (RCTs) — the gold standard of scientific research for their ability to reduce bias — note similar findings, though typically in smaller study groups of 20–50 healthy adults.

For example, one small RCT found that when compared with an egg-free high carb breakfast, eating 2 eggs or a 1/2 cup (118 mL) of liquid eggs for breakfast had no significant effects on blood cholesterol levels (16Trusted Source).

RCTs in people with diabetes have found that eating 6–12 eggs per week didn’t negatively affect total blood cholesterol levels or heart disease risk factors. Rather, it increased high density lipoprotein (HDL) cholesterol (17Trusted Source, 18Trusted Source).

HDL cholesterol is known as good cholesterol. It removes other types of cholesterol from the blood, so higher HDL levels are favorable.

On the contrary, low density lipoprotein (LDL) cholesterol is often referred to as the bad type of cholesterol because it raises your risk of heart disease.

Trials comparing egg-based breakfasts and egg-free meals noted that cholesterol did increase in the egg-breakfast groups. However, the LDL-to-HDL ratio — a biomarker commonly used to assess heart disease risk — remained unchanged (19Trusted Source, 20Trusted Source).

Nevertheless, other studies have observed links between egg intake, cholesterol levels, and a higher risk of chronic disease and death (21Trusted Source, 22Trusted Source, 23Trusted Source).

For example, a recent meta-analysis of 17 RCTs found that people with high egg consumption for an extended period of time tend to have higher cholesterol levels than those who eat fewer eggs (24Trusted Source).

Yet, some studies also say that the negative associations of eating eggs may be more notable if they’re eaten alongside other high cholesterol foods. Aside from eggs, this can include yogurt, cheese, processed meats, and fried foods (25Trusted Source).

All in all, discrepancies remain about exactly how eggs influence cholesterol and the overall role they play in the risk of heart disease and death. Many experts agree that more human studies are needed to better address these questions (6Trusted Source, 26Trusted Source, 27Trusted Source).

Tamilore11:
Are u even an illiterate? Can’t u see it is fried?? Plz always put one n two together b4 commenting. Why do nutritionists n doctors recommend we eat more of boiled foods dan fried foods. Oga, google how many eggs is okay per day!!! Not all dis stupid things u re writing. How many eggs is advisable to eat per day. Google it

blasterman:



U are obviously dumb so go ur way. U see where i said vegetable oil is bad.

But there are other good oils that are not harmful such as avocado oil or olive oil.

Try to think and get understanding before writing and also read current information.

If you dont believe that eggs are good cholesterol (HDL) that is fine as well.

The cholesterol that kill is LDL and eggs dont give you LDL.

That is simple enough for a JS 1 to understand

Tamilore11:
Good food Dis?? God forbid bad thing. I pray she doesn’t have a husband. because she wan kill am with high cholesterol level. Who eats 6 eggs at a go? Who eats 3 boiled eggs? At a go?? Even with fried eggs?? On top yam??

Tamilore11:
See how u are eating like an abnormal person. To impress or wat? Yam with fried eggs and 3 boiled eggs?? 3 Not even 1 or no boiled eggs at all. Later wen ur cholesterol level increase, it will surely increase after dat meal. Wen it now increase so much and cause hypertension, kidney n renal failure, u start disturbing the public to help u. But ur stupidity is blinding u now dat as an adult, u are meant to watch what u eat and don’t eat like a demented fool. Who even eats 6 eggs at once U re playing with very high cholesterol. Illiteracy is really bad. Local woman. Eating poison, u think it’s food

blasterman:



U are obviously dumb so go ur way. U see where i said vegetable oil is bad.

But there are other good oils that are not harmful such as avocado oil or olive oil.

Try to think and get understanding before writing and also read current information.

If you dont believe that eggs are good cholesterol (HDL) that is fine as well.

The cholesterol that kill is LDL and eggs dont give you LDL.

That is simple enough for a JS 1 to understand

ahnie:
Pls ignore him,he's obviously sick in the head.
Trust me,he's not worth your mentions.

Tamilore11:
U are the one obviously sick in the head. She no even Dey shame. Wen u no be amadioha or sango, u Dey chop 3 boiled eggs with yam, see combo��. E sure me say for ur former life, u be amadioha priestess. Shameless woman. All ur foods always looking like sacrifice. The other one u called fried egg n sardine was looking like the flood in Bayelsa state. And u be woman?