Tiger nuts — also known as chufa, yellow nutsedge, or earth almonds — are not actually nuts, but rather edible tubers.

They’re the size of a chickpea but wrinkly with a chewy texture and sweet nutty flavor similar to coconut.

6. May act as an aphrodisiac
Tiger nuts have a history of being used to boost libido.

They’re used as aphrodisiacs in Ayurvedic medicine. In addition, men in Nigeria have used tiger nuts for generations to treat erectile dysfunction, increase sperm count, and boost libido.

That said, few studies have investigated these supposed aphrodisiac properties.



https://www.youtube.com/watch?v=ObKhdxkNh4c