If You Have Any Of These 5 Health Challenges: Eat More Of Avocado - Health - Nairaland
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| If You Have Any Of These 5 Health Challenges: Eat More Of Avocado by Fez666: 5:14am On Jan 22, 2023 |
1. Diabetes The monounsaturated fats in avocados can also help to improve insulin sensitivity, making them a beneficial food for those with diabetes or at risk for the disease. Avocados are also a low-glycemic food, meaning they do not cause a rapid spike in blood sugar levels. 2. Cancer: Avocados contain phytochemicals, including carotenoids and polyphenols, which have antioxidant properties and may help to reduce the risk of cancer. In addition, avocados are a good source of vitamin K, which has been shown to have a protective effect against certain types of cancer. Read more>>>https://medicalcaremedia.com/5-health-problems-that-can-be-managed-by-eating-avacodo/
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| Re: If You Have Any Of These 5 Health Challenges: Eat More Of Avocado by Akposkiz: 8:30pm On Feb 02, 2023 |
Thanks for the info. |
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