We all have different skin types, but one thing we can all agree on is that a nighttime skincare routine is essential for healthy skin. A good night-time routine not only helps to reduce acne and wrinkles, but it also hydrates your skin and provides essential nutrients that help keep it glowing and healthy. Whether you have sensitive, oily, acne-prone or dry skin, having a nightly routine is key to achieving beautiful looking skin. So, what should you include in your nighttime skincare routine? Read on to find out how you can get the most out of your skincare routine and reap the benefits of a nightly beauty regimen.

Benefits of A Nighttime Skincare Routine
A nighttime skincare routine is vital to achieving and maintaining beautiful, healthy skin. It provides the opportunity for your skin to repair itself after a day of environmental exposure, providing extra hydration and nourishment for more luminous skin. Incorporating a nightly skincare routine can also help to reduce the signs of aging, while promoting a healthier and more radiant complexion. Show your skin some extra love before you turn in for the night, and you’ll be rewarded with glowing skin in the morning. Put a little “beauty sleep” into action for the ultimate in restful relaxation and beautiful skin.

According to slashandscroll, a nighttime skincare routine is also a great way to pamper yourself before bedtime and can also help you wind down, allowing for a deeper, more relaxed sleep. While optimizing the benefits of your favorite products, establishing a calming bedtime ritual can boost self-care and help you get a better night’s sleep. All in all, adding a nightly beauty routine to your life can help you reach your skin goals while providing a sense of balance and serenity in the evenings.

7 Essentials Steps To Include In Your Nighttime Skincare Routine
Cleansing
Start your nighttime skincare routine with a gentle cleanser to remove dirt, oil and makeup from the day. Gently massage the cleanser into your skin in circular motions for a few minutes before rinsing off with lukewarm water to leave your face feeling clean and refreshed. If you have normal to dry skin, try a creamy cleanser that will hydrate and nourish as it cleanses. For combination or oily skin, opt for a foaming cleanser that will help keep your skin in balance.

Exfoliating
Once or twice a week, include an exfoliator as part of your nighttime skincare routine. This will help remove dead skin cells, unclog pores and brighten the complexion. Make sure to use gentle circular motions and only exfoliate for 1-2 minutes. It is also important to choose a gentle exfoliator – some options include glycolic acid or lactic acid, which are both chemical exfoliants. If your skin is sensitive, you may want to opt for a physical exfoliant like a scrub or brush.

Toning
Use a toner to help balance the pH of your skin after cleansing. This helps to restore moisture and can be beneficial as part of a nightly skincare routine, especially for people with oily skin. Toners can also be used to help remove stubborn dirt and makeup that cleansers may not have been able to wash away. Look for toners without alcohol, which can be drying to the skin, and instead use gentle ingredients like witch hazel or aloe. Applying a toner two times a day – once in the morning and once at night – will help to leave skin feeling refreshed, balanced and hydrated.

Treatments
Apply a treatment product such as a face serum or oil to help reduce inflammation, hydrate and nourish the skin. Look for ingredients like hyaluronic acid and Vitamin C to help improve skin tone and texture.

Eye Cream
Use an eye cream to help reduce puffiness, wrinkles and dark circles. Gently dab the eye cream in a circular motion around the eyes, avoiding direct contact with the eyes. Allow the cream to absorb into the skin, and use twice daily for best results. An eye cream can help lock in moisture, fight free radicals, and protect the delicate under-eye area from environmental damage. Many eye creams are formulated with antioxidants, vitamins, and other nourishing ingredients to help hydrate and soothe the skin.

Moisturizing
Finish your nighttime skincare routine by applying a moisturizer to keep skin hydrated throughout the night. Look for an oil-free or non-comedogenic moisturizer if you have acne prone skin. Moisturizers with hyaluronic acid, ceramides and squalene are excellent for all skin types. These ingredients help to lock in moisture, and keep skin feeling hydrated and soft.

Red Light Therapy
Red light therapy is a great way to help promote collagen, reduce redness and improve skin texture. Opt for a medical-grade red light therapy lamp that emits a specific wavelength of light to target your skin concerns. It can be used in the comfort of your own home and should be done 3-4 times a week for best results.

The Bottom Line
By following this comprehensive nighttime skincare routine, you can restore balance and hydration to your skin. You'll also help reduce inflammation, fight free radicals and keep your skin looking healthy and glowing. There are many products that can be used, but focus on finding the ones that work best for your skin type and comfort level. With the right combination of products and treatments, you can have beautiful skin in no time. So, be sure to take the time each night to treat your skin to a luxurious skincare ritual!